Monday, March 23, 2009

Thursday, March 5, 2009

BOOGIE BOX FITNESS - INTENSIVE WORKSHOP 3/14!

Want to learn how to maximize the resistance benefits of your Boogie Box workout?
Want more intense training on all Boogie Box forms in a small group setting?
COME TO BBX INTENSIVE WORKSHOP!!
ALL levels welcome!
We will provide Detailed training on form & technique which will increase the effectiveness of your workout, equaling greater results!


Sunday, March 8 - 12:00 to 3:00PM
Mission Viejo Dance & Performing Arts Center
27652 Camino Capistrano
Laguna Niguel, CA 92677

Workshop Fee is $59
Due to the intensive nature of this workshop we will be limiting the number of participants. Pre-registration is required!
Contact Kathy Lamm for more info: kathy@boogieboxfitness.com

SEE YOU THERE!!

ARTICLE - Featured in OC REGISTER! Our Tustin Class



Check out the article in OC REGISTER, featuring BBX Master Instructor Kathy Lamm and her Tustin Class!

Thursday, February 19, 2009

Workout with Boogie Box @ Lululemon Fashion Island!


JOIN BOOGIE BOX FITNESS SELECT SATURDAYS IN MARCH FOR A FREE WORKOUT AT LULEMON ATHLETICA, FASHION ISLAND (Across Bloomingdale's)!!
8:30AM ~ SELECT SATURDAYS IN MARCH 3/7...3/21...3/28!

Tuesday, February 10, 2009

BOOGIE BOX FITNESS APPAREL NOW AVAILABLE ONLINE!!



BBX WEAR AVAILABLE ON CAFEPRESS.COM!!
HELP SPREAD THE WORD ABOUT BOOGIE BOX FITNESS BY ROCKING SOME BBX-LOGO APPAREL!!

Wednesday, February 4, 2009

INSTRUCTOR CERTIFCATION WORKSHOPS IN LA & NYC!




BOOGIE BOX FITNESS PRESENTS:

INSTRUCTOR CERTIFICATION WORKSHOPS IN BRENTWOOD,CA & NEW YORK!


WE HAVE SCHEDULED TWO INSTRUCTOR CERTIFICATION WORKSHOPS IN MARCH!

WORKSHOP PARTICIPANTS WILL RECEIVE:
• INSTRUCTION ON ALL BOOGIE BOX FORMS & LEVELS
• INSTRUCTION ON PROPER TECHNIQUE & SAFETY
• CUEING & TIPS ON HOW TO TEACH BOOGIE BOX SO THAT EVERY STUDENT FEELS SUCCESSFUL!
• MUSIC UTILIZATION & AWARENESS
• TIPS ON GETTING YOUR BUSINESS STARTED

Workshop fee is $249 and must be paid prior to the workshop via PayPal (kathy@boogieboxfitness.com)


LOS ANGELES CERTIFICATION WORKSHOP
Sunday, March 1, 2009
9AM-4PM
M&R Dance Academy
11606 San Vincente Blvd.
Brentwood, CA 90049


NEW YORK CERTIFICATION WORKSHOP
Saturday, March 21, 2009
9AM-4PM
Chelsea Studios
151 West 26th ST.
New York, NY 10001


BOOGIE BOX FITNESS IS THE MOST INNOVATIVE, FUNKIEST AND ENERGETIC AEROBIC FORMAT AROUND; BURNING UP TO 1100 CALORIES AN HOUR!

DON'T MISS OUT - BE ONE OF THE FIRST TO JOIN OUR TEAM!

For more information please contact:
Info@Boogieboxfitness.com or (949)331-4676


http://www.boogieboxfitness.com

http://www.myspace.com/boogieboxworkout

CHECK OUT VIDEO CLIPS ON OUR YOUTUBE CHANNEL!!
http://www.youtube.com/user/BoogieBoxFitness

Thursday, January 29, 2009



Check it out! VIDEO CLIP of Boogie Box Fitness at USC Testing Center...check out the doctor's candid reactions to our workout...and see how crazy, I mean enthused, our BBX Creator, Dede is! LOL! :)



http://www.youtube.com/watch?v=Qg09eK_UlWs

See ALL our videos and SPREAD THE WORD!
Our BOOGIE BOX FITNESS Youtube Channel! http://www.youtube.com/user/BoogieBoxFitness