Boogie Box Fitness is THE NEXT FITNESS CRAZE!!
An intense cardio workout to energizing rhythms choreographed with kickboxing, plyometrics, and what makes BBX unique - APPLIED MUSCLE RESISTANCE!
USC Testing proved BBX burns from 1100 calories in one workout!! Experience the Fun and New Way In Fitness!!
Want to learn how to maximize the resistance benefits of your Boogie Box workout? Want more intense training on all Boogie Box forms in a small group setting? COME TO BBX INTENSIVE WORKSHOP!! ALL levels welcome! We will provide Detailed training on form & technique which will increase the effectiveness of your workout, equaling greater results!
Sunday, March 8 - 12:00 to 3:00PM Mission Viejo Dance & Performing Arts Center 27652 Camino Capistrano Laguna Niguel, CA 92677
Workshop Fee is $59 Due to the intensive nature of this workshop we will be limiting the number of participants. Pre-registration is required! Contact Kathy Lamm for more info: kathy@boogieboxfitness.com
JOIN BOOGIE BOX FITNESS SELECT SATURDAYS IN MARCH FOR A FREE WORKOUT AT LULEMON ATHLETICA, FASHION ISLAND (Across Bloomingdale's)!! 8:30AM ~ SELECT SATURDAYS IN MARCH 3/7...3/21...3/28!
INSTRUCTOR CERTIFICATION WORKSHOPS IN BRENTWOOD,CA & NEW YORK!
WE HAVE SCHEDULED TWO INSTRUCTOR CERTIFICATION WORKSHOPS IN MARCH!
WORKSHOP PARTICIPANTS WILL RECEIVE: • INSTRUCTION ON ALL BOOGIE BOX FORMS & LEVELS • INSTRUCTION ON PROPER TECHNIQUE & SAFETY • CUEING & TIPS ON HOW TO TEACH BOOGIE BOX SO THAT EVERY STUDENT FEELS SUCCESSFUL! • MUSIC UTILIZATION & AWARENESS • TIPS ON GETTING YOUR BUSINESS STARTED
Workshop fee is $249 and must be paid prior to the workshop via PayPal (kathy@boogieboxfitness.com)
LOS ANGELES CERTIFICATION WORKSHOP Sunday, March 1, 2009 9AM-4PM M&R Dance Academy 11606 San Vincente Blvd. Brentwood, CA 90049
NEW YORK CERTIFICATION WORKSHOP Saturday, March 21, 2009 9AM-4PM Chelsea Studios 151 West 26th ST. New York, NY 10001
BOOGIE BOX FITNESS IS THE MOST INNOVATIVE, FUNKIEST AND ENERGETIC AEROBIC FORMAT AROUND; BURNING UP TO 1100 CALORIES AN HOUR!
DON'T MISS OUT - BE ONE OF THE FIRST TO JOIN OUR TEAM!
For more information please contact: Info@Boogieboxfitness.com or (949)331-4676
http://www.boogieboxfitness.com
http://www.myspace.com/boogieboxworkout
CHECK OUT VIDEO CLIPS ON OUR YOUTUBE CHANNEL!! http://www.youtube.com/user/BoogieBoxFitness
A glimpse into the creation and core of Boogie Box Fitness' creator Dedelle Barbanti. Footage of Boogie Box Launch courtesy of Royalty Productions, PR Reel edited by Kreative Reign Video Productions.
http://www.youtube.com/watch?v=w3iXNx2k3Go
http://www.boogieboxfitness.com http://www.myspace.com/boogieboxworkout Find Us On FACEBOOK too!!
BOOGIE BOX FITNESS! USC TESTING Proved it! Burn 1100 Calories in ONE WORKOUT!! Forget the treadmill and stationary bike BOREDOM!! Experience the FUN in FITNESS w/ Boogie Box!!
New Class Schedule & Launch Parties for the 1st week of January:
WESTSIDE LAUNCH PARTY!! MONDAY JANUARY 5TH @ 7:30PM KATNAP DANCE CENTER 12932 VENICE BLVD.
LOS ANGELES, CA.
Come Move & Groove to the New Way in Fitness with Instructor Mike Bello and Creator Dedelle! Free Giveaways! it's a party you don't want to miss!
TUSTIN LAUNCH PARTY FRIDAY JANUARY 9TH @ 6PM SOUTH COAST PERFORMING ARTS CENTER 1218 IRVINE BLVD.
IRVINE, CA.
Boogie down with Master Instructor Kathy Lamm, Creator Dedelle, Asst. Creator Paco Evangelista, and Partner Laura Avina at our newest OC location!
CLASS SCHEDULE EFFECTIVE 1/09:
LADERA RANCH Starlite Dance Studio 1501 Corporate Dr.
Burn off those holiday pounds in a jiffy w/ BOOGIE BOX FITNESS! USC TESTING Proved it! Burn 1000 Calories in ONE WORKOUT!! Forget the treadmill and stationary bike BOREDOM!! Experience the FUN in FITNESS w/ Boogie Box!!
New Class Schedule & Launch Parties for the 1st week of January:
WESTSIDE LAUNCH PARTY!! MONDAY JANUARY 5TH @ 7:30PM KATNAP DANCE CENTER 12932 VENICE BLVD. LOS ANGELES, CA.
Come Move & Groove to the New Way in Fitness with Instructor Mike Bello and Creator Dedelle! Free Giveaways! it's a party you don't want to miss!
TUSTIN LAUNCH PARTY FRIDAY JANUARY 9TH @ 6PM SOUTH COAST PERFORMING ARTS CENTER 1218 IRVINE BLVD. IRVINE, CA.
Boogie down with Master Instructor Kathy Lamm, Creator Dedelle, Asst. Creator Paco Evangelista, and Partner Laura Avina at our newest OC location!
CLASS SCHEDULE EFFECTIVE 1/09:
LADERA RANCH Starlite Dance Studio 1501 Corporate Dr. Ladera Ranch, Ca. 92604
Tues / Thurs 9am Friday 5:30pm Taught by: Tammi B. & Robin Strickler Fridays taught by Creator, Dedelle
ALISO VIEJO Impulse Dance Productions 27101 Aliso Creek Rd. #106 Aliso Viejo, CA.
Mondays 7:15pm Wednesdays 9am Saturdays 9am
Taught by: Tammi B., Robin Strickler & Cristina Nebot
FOUNTAIN VALLEY FREE CLASS & PARTY ON TUES., 1/9/09 - WELCOMING OUR NEW CHICACO BBX INSTRUCTOR! Beach Cities Dance 18956 Brookhurst St. Fountain Valley, CA.
Immediate Release Hot from Koch FITNESS OUTSIDE THE “BOOGIE BOX”Dedelle Parra’s Funky Workout is Demanding & a Total Body BLAST!
Los Angeles, CA: With a veritable profusion of body shaping, muscle building, weight loss propaganda literally overflowing the media and internet airwaves, finally arrives the long awaited, but always expected real deal that we’re waiting for: it’s called BOOGIE BOX-and it is not for the faint of heart nor the frail of power. And yet it is a complete & total BLAST!
Meticulously and specifically created by former dancer, martial arts expert and instructor Dedelle Parra, Boogie Box is the first complete workout incorporating intense cardio, toning, sculpting, core balance as well as strength training, by using full, integrated movements with one’s own body weight. This is a critical bit at grasping and implementing what makes Boogie Box truly revolutionary. Boogie’s Box is fitness OUTSIDE of the box! Even more fabulous is, with its funky grooves and wild ride, the fun is in the fitness!
How? It presents a particular mix of high intensity hip hop & Latin dancing, ferociously fused with kickboxing, plyometric exercises, as well as military-style drills, carefully choreographed in mediated intervals-And the calories run for cover. There’s just no other workout that boasts these kind of results-anywhere. A most modern challenge with an urban flair: Bet on Boogie Box.
Dedelle Parra has extensive training in American Rhythm and International Latin Dance, having studied with some of the most prominent & talented coaches in the Dancesport Industry. Combining all of her skills as a dancer, she began choreographing for YEMAYA-her own wildly successful, all female ensemble w/ credits including the Pro Bowl, with Carlos Santana, the Magic Johnson Benefit, the Women on Cable awards, Estilo Magazine, Hot Tamales Live, as well as several shows around Los Angeles and an accomplished European Tour. Coupled with years of serious Martial Arts Training, the unstoppable and unflappable Boogie Box was forged. The rigorous, but worthy routine in it’s entirety targets complete and utter body toning and reconstruction by explicitly working core, back, arms, butt, hips, legs and thighs in a high-energy 50-minute workout. Beyond dance, it is the ideal amalgamation of a total body workout. Boogie Box is NOW and truly a workout of highest order.
For more information or to interview Dedelle Parra, please contact Eileen Koch @ Eileen Koch & Company INC, 310.441.1000 or email Eileen @ Eileen@eileenkoch.com. Please visit www.eileenkoch.com. Or visit: www.myspace.com/boogieboxworkout
BOOGIE BOX IS LOOKING FOR PEOPLE WHO WANT TO LOSE 50 POUNDS OR MORE TO PARTICIPATE IN TEST GROUP!
SUCCESSFUL WEIGHT LOSS GOALS COULD BE CHOSEN TO BE IN THE DVD WORKOUT PRODUCTION!!I
F YOU OR SOMEONE YOU KNOW IS INTERESTED IN LOSING 50 POUNDS OR MORE, TALK TO US! BOOGIE BOX FITNESS IS LOOKING FOR COMMITTED, MOTIVATED PARTICIPANTS TO BE PART OF OUR NEWEST TEST GROUP.
QUALIFICATIONS:To qualify, you must be at least 18 years of age, healthy enough to exercise vigorously at least 3 times a week, able to attend classes in either Los Angeles or Orange County and willing to make lifestyle changes. This is a 4 month program and we are asking for volunteers who can commit for the entire time period.
WHAT YOU GET OUT OF IT: In exchange for your participation, you will receive FREE nutritional counseling, FREE Boogie Box classes (with personalized exercise modifications), regular monitoring and support and the ability to be a part of a growing fitness phenomenon!
INTERVIEWS HELD ON SUN.12/7/08 , 11:30AM - 1PM
BEACH CITIES DANCE STUDIO
18956 BROOKHURST FOUNTAIN VALLEY, CA
(RESERVATIONS ARE REQUIRED)PLEASE RESERVE YOUR INTERVIEW TIME BY CALLING (949) 331-4676 OR BY EMAILING INFO@BOOGIEBOXFITNESS.COM
THE BOOGIE BOX PHENOMENON IS GROWING FAST!!
A FUNKY REFRESHING WORKOUT TO HIP HOP/POP/LATIN RHYTHMS CHOREOGRAPHED WITH MILITARY STRENGTH & ENDURANCE DRILLS, PLYOMETRIC EXERCISES AND KICKBOXING!!
BURN UP TO 1100 CALORIES IN ONE WORKOUT WITH THE FUNKIEST, MOST ENERGETIC, ACTION PACKED WORKOUT AROUND!