Showing posts with label dance. Show all posts
Showing posts with label dance. Show all posts

Friday, May 8, 2009

VIDEO CLIPS of BBX CLASSES!!

CHECK OUT VIDEO CLIPS OF BBX CLASSES!!
http://www.youtube.com/watch?v=YM_GbNPSmu0




SEE THE FITNESS CRAZE IN ACTION!!!
http://www.youtube.com/watch?v=osN7VzW__m0



http://www.facebook.com/note.php?created&&suggest¬e_id=89093682812&id=42462163929#/group.php?gid=45646799362&ref=ts


BOOGIE BOX FITNESS CLASS SCHEDULE & LOCATIONS:
(Alphabetical Order by City)

LIMITED TIME ONLY - FIRST CLASS IS FREE

$12/Class

Come dressed to workout & have fun!




ALISO VIEJO
Impulse Dance Productions
27101 Aliso Viejo Creek Rd.
#106, Aliso Viejo, CA 92656

Instructor: Maria Saad

Mon 9 AM
Wed 9 AM
Fri.
9 AM

ENCINITAS
Encinitas Boxing & Fitness
613 Westlake Street, Encinitas, CA 92024

Instructor: Maria Saad

Mon.
7 PM
Wed.
7 PM
Sat.
10 AM

FOUNTAIN VALLEY
Beach Cities Dance Studio
18956 Brookhurst, Fountain Valley, CA

Instructor: Paco

Mon.
6 PM
Tues.
7 PM
Thurs.
7 PM

LADERA RANCH
Ladera Ranch Dance Academy
27602 Antonio Pkwy. S.
G1, Ladera Ranch, CA 92694

Instructor: Dede

Sat.
8 AM

LAGUNA NIGUEL
Mission Viejo Dance & Perf. Arts Ctr.

27652 Camino Capistrano, Suite B, Laguna Niguel, CA 92677

Instructor: Dede

Mon.
7:30 PM
Tues.
9 AM
Wed.
7:30 PM
Thurs.
9 AM

LAKE FOREST
Danceworks
25421 Trabuco Road, S.
#2, Lake Forest, CA 92630

Instructor: Hollie Schillig

Mon.
6 PM
Tues.
9 AM
Thurs.
9 AM
Sat.
– 8 AM

MONTCLAIR
City Of Montclair - Community Ctr.

5111 Benito Street, Montclair, CA
To Register Call: (909) 625-9479

Instructor: Vanessa Hildalgo

*Sessions Start:
5/6 - Wed. & Fri.
9 AM
6/3 - Wed. & Fri.
9 AM
7/1 - Wed. & Fri.
9 AM
7/29 - Wed. & Fri.
9 AM

*~Classes meet twice a week for 4 week sessions~

ONTARIO
Westwind Community Center
2425 Riverside Drive, Ontario, CA 91784
To Register Call: (909) 395-2030

Instructor: Vanessa H.


*Sessions Start:
6/2– Tues. &Thurs.
9 AM
6/30- Tues. &Thurs.
9 AM
7/28- Tues. &Thurs.
9 AM

*~ Classes meet twice a week for 4 week sessions~

RANCHO SANTA MARGARITA
Zone Dance "The Zone" 29821 Aventura , Ste.
F

Instructor: Jenny R.


Tues.
- 9 AM
Thurs.
-7 PM
Wed.
- 6:30 PM
Sat.
- 9:30 AM


SAN CLEMENTE
Pacific Coast Dance Academy
183 Avenida La Pata, San Clemente, CA

Instructors: Dina B. (D) /Tammi B.
(T)

Mon.
- 9 AM (T)
Tues.
- 7:30 PM (D)
Wed.
- 9:30 AM (T)
Thurs.
- 7:30 PM (D)
Sat.
- 8 AM (D&T)


TARZANA
Ballet Barre Dance Academy
18729 Ventura Blvd, Tarzana, CA 91356

Instructor: Mike B.


Sat.
- 8:30AM


TORRANCE
Hype Studios
1951 W Carson Street, Torrance CA 90501

Instructor: Brenda

Wed -6 PM
Sat.
- 10 AM


TUSTIN
So. Coast Perf. Arts Ctr.

1218 Irvine Blvd.
, Tustin, CA 92780

Instructor: Kathy L.


Mon.
-6:30 PM
Fri.
– 6 PM

WEST LA
Katnap Dance Center
12932 Venice Blvd.
, Los Angeles, CA 90066

Instructor: Mike B.


Mon.
- 7:30 PM
Thurs.
- 7:30 PM

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
CONTACT US: info@boogieboxfitness dot com

www.boogieboxfitness.com

MYSPACE: http://www.myspace.com/boogieboxworkout

TWITTER: http://www.twitter.com/boogiebox

FACEBOOK: http://www.facebook.com/home.php#/pages/Ladera-Ranch-CA/Boogie-Box-Fitness/42462163929?ref=ts

BLOGS: http://boogieboxfit.blogspot.com

PURCHASE BBX WEAR! http://www.cafepress.com/boogiebox

CHECK OUT OUR VIDEOS: http://www.youtube.com/user/boogieboxfitess

"MOVE & GROOVE TO THE NEW CRAZE IN FITNESS - BOOGIE BOX FITNESS!"......

Thursday, March 5, 2009

BOOGIE BOX FITNESS - INTENSIVE WORKSHOP 3/14!

Want to learn how to maximize the resistance benefits of your Boogie Box workout?
Want more intense training on all Boogie Box forms in a small group setting?
COME TO BBX INTENSIVE WORKSHOP!!
ALL levels welcome!
We will provide Detailed training on form & technique which will increase the effectiveness of your workout, equaling greater results!


Sunday, March 8 - 12:00 to 3:00PM
Mission Viejo Dance & Performing Arts Center
27652 Camino Capistrano
Laguna Niguel, CA 92677

Workshop Fee is $59
Due to the intensive nature of this workshop we will be limiting the number of participants. Pre-registration is required!
Contact Kathy Lamm for more info: kathy@boogieboxfitness.com

SEE YOU THERE!!

ARTICLE - Featured in OC REGISTER! Our Tustin Class



Check out the article in OC REGISTER, featuring BBX Master Instructor Kathy Lamm and her Tustin Class!

Thursday, February 19, 2009

Workout with Boogie Box @ Lululemon Fashion Island!


JOIN BOOGIE BOX FITNESS SELECT SATURDAYS IN MARCH FOR A FREE WORKOUT AT LULEMON ATHLETICA, FASHION ISLAND (Across Bloomingdale's)!!
8:30AM ~ SELECT SATURDAYS IN MARCH 3/7...3/21...3/28!

Tuesday, February 10, 2009

BOOGIE BOX FITNESS APPAREL NOW AVAILABLE ONLINE!!



BBX WEAR AVAILABLE ON CAFEPRESS.COM!!
HELP SPREAD THE WORD ABOUT BOOGIE BOX FITNESS BY ROCKING SOME BBX-LOGO APPAREL!!

Wednesday, February 4, 2009

INSTRUCTOR CERTIFCATION WORKSHOPS IN LA & NYC!




BOOGIE BOX FITNESS PRESENTS:

INSTRUCTOR CERTIFICATION WORKSHOPS IN BRENTWOOD,CA & NEW YORK!


WE HAVE SCHEDULED TWO INSTRUCTOR CERTIFICATION WORKSHOPS IN MARCH!

WORKSHOP PARTICIPANTS WILL RECEIVE:
• INSTRUCTION ON ALL BOOGIE BOX FORMS & LEVELS
• INSTRUCTION ON PROPER TECHNIQUE & SAFETY
• CUEING & TIPS ON HOW TO TEACH BOOGIE BOX SO THAT EVERY STUDENT FEELS SUCCESSFUL!
• MUSIC UTILIZATION & AWARENESS
• TIPS ON GETTING YOUR BUSINESS STARTED

Workshop fee is $249 and must be paid prior to the workshop via PayPal (kathy@boogieboxfitness.com)


LOS ANGELES CERTIFICATION WORKSHOP
Sunday, March 1, 2009
9AM-4PM
M&R Dance Academy
11606 San Vincente Blvd.
Brentwood, CA 90049


NEW YORK CERTIFICATION WORKSHOP
Saturday, March 21, 2009
9AM-4PM
Chelsea Studios
151 West 26th ST.
New York, NY 10001


BOOGIE BOX FITNESS IS THE MOST INNOVATIVE, FUNKIEST AND ENERGETIC AEROBIC FORMAT AROUND; BURNING UP TO 1100 CALORIES AN HOUR!

DON'T MISS OUT - BE ONE OF THE FIRST TO JOIN OUR TEAM!

For more information please contact:
Info@Boogieboxfitness.com or (949)331-4676


http://www.boogieboxfitness.com

http://www.myspace.com/boogieboxworkout

CHECK OUT VIDEO CLIPS ON OUR YOUTUBE CHANNEL!!
http://www.youtube.com/user/BoogieBoxFitness

Wednesday, January 14, 2009

Boogie Box Launches in UPLAND & TORRANCE!!


BOOGIE BOX FITNESS LAUNCHES IN UPLAND & TORRANCE!

TORRANCE Boogie Box Launch Party On Mon. 2/9/09, 6PM
Hype Studios
1951 W. Carson St., Torrance, 90501

MON. 6PM
WED. 6PM
Taught By: Brenda

UPLAND Boogie Box Launch Party On Fri. 2/13/09, 6PM
Body Rituals
300 E. Arrow Highway, Upland, 91786

TUES. 9:15AM
THURS. 9:15AM
FRI. 6PM
Taught By: Vanessa

Move, Groove To The New Way In Fitness… Boogie Box Fitness!

Check out VIDEO CLIPS of the HOTTEST Workout Around!!
http://www.youtube.com/user/BoogieBoxFitness

CLASS SCHEDULE FOR JANUARY ‘09

FIRST CLASS IS FREE!!
$12/Class
Ask your Instructor or Studio about Monthly Packages & New Student Specials!!


LADERA RANCH / LAGUNA NIGUEL

Monday thru Thursday classes at:
LAGUNA NIGUEL
Mission Viejo Dance & Performing Arts Center
27652 Camino Capistrano, Suite B
Laguna Niguel, CA 92677

Mon. 7:30PM
Tues. 9AM
Wed. 7:30PM
Thurs. 9AM

Saturday Classes:
LADERA RANCH
Ladera Ranch Dance Academy
27602 Antonio Parkway. Suite G1
Ladera Ranch, CA 92694

Sat. 8AM
Taught by: Creator, Dedelle B.

~

TUSTIN
South Coast Performing Arts Center
1218 Irvine Blvd.

Tustin, CA.


Mon. 6:30PM - STARTING 2/2/09
Fri. 6PM
Taught by: Master Instructor, Kathy Lamm

~

LAGUNA NIGUEL
Kinetic Fitness
27601 Forbes Rd.
#28
Laguna Niguel, CA.


Tues 9AM
Thurs 9AM
Fri. 5:30PM
Taught by: Tammi B.
& Robin Strickler
Fridays taught by Creator, Dedelle

~

ALISO VIEJO
Impulse Dance Productions
27101 Aliso Creek Rd.
#106
Aliso Viejo, CA.


Mon. 7:15PM
Wed. 9AM
Sat. 9AM

Taught by: Tammi B.
, Robin Strickler & Cristina Nebot

~

FOUNTAIN VALLEY
Beach Cities Dance
18956 Brookhurst St.

Fountain Valley, CA.


Mon. 6PM
Tues 7PM
Thurs 7PM

Taught by: Asst.
Creative Director Paco Evangelista

~

HOLLYWOOD
Hollywood Dance Center
817 N. Highland Ave.

Hollywood, CA.


Sat. 11:30AM

Taught by: Mike Bello

~

WEST LA
Katnap Dance Center
12932 Venice Blvd.

Los Angeles, CA.
90066

Mon. 7:30PM
Thurs. 7:30PM

Taught by: Mike Bello

~

TORRANCE ~ Boogie Box Launch Party ~ Mon. 2/9/09, 6PM
Hype Studios
1951 W. Carson St., Torrance, 90501

Mon.. 6PM
Wed.. 6PM

Taught By: Brenda

~

UPLAND ~ Boogie Box Launch Party ~ Fri. 2/13/09, 6PM
Body Rituals
300 E. Arrow Highway, Upland, 91786

Tues.. 9:15AM
Thurs.. 9:15AM
Fri. 6PM

Taught By: Vanessa

~
www. BoogieBoxFitness. com
www. myspace. com/boogieboxworkout
FOLLOW OUR BLOGS!! http://boogieboxfit.blogspot.com

CONTACT US: info@boogieboxfitness.com

Friday, January 9, 2009

VIDEO CLIP - Check Out Boogie Box Fitness!!

A glimpse into the creation and core of Boogie Box Fitness' creator Dedelle Barbanti. Footage of Boogie Box Launch courtesy of Royalty Productions, PR Reel edited by Kreative Reign Video Productions.

http://www.youtube.com/watch?v=w3iXNx2k3Go



http://www.boogieboxfitness.com
http://www.myspace.com/boogieboxworkout
Find Us On FACEBOOK too!!

Sunday, January 4, 2009

BBX Featured in The Gazette Jan. 09 issue!

PICK UP YOUR COPY OF THE OC GAZETTE TODAY!!
Also featured online: www.TheOCGazette.com






Experience Fun In Fitness with Boogie Box!! New Classes!


BOOGIE BOX FITNESS!
USC TESTING Proved it! Burn 1100 Calories in ONE WORKOUT!!
Forget the treadmill and stationary bike BOREDOM!! Experience the FUN in FITNESS w/ Boogie Box!!


New Class Schedule & Launch Parties for the 1st week of January:



WESTSIDE LAUNCH PARTY!!
MONDAY JANUARY 5TH @ 7:30PM
KATNAP DANCE CENTER
12932 VENICE BLVD.

LOS ANGELES, CA.



Come Move & Groove to the New Way in Fitness with Instructor Mike Bello and Creator Dedelle! Free Giveaways! it's a party you don't want to miss!




TUSTIN LAUNCH PARTY
FRIDAY JANUARY 9TH @ 6PM
SOUTH COAST PERFORMING ARTS CENTER
1218 IRVINE BLVD.

IRVINE, CA.



Boogie down with Master Instructor Kathy Lamm, Creator Dedelle, Asst.
Creator Paco Evangelista, and Partner Laura Avina at our newest OC location!





CLASS SCHEDULE EFFECTIVE 1/09:

LADERA RANCH
Starlite Dance Studio
1501 Corporate Dr.

Ladera Ranch, Ca.
92604

Tues / Thurs 9am
Saturdays 8am
Wednesdays 7:30pm
Beginning January 12th Mondays 7:30pm
Taught by: Creator, Dedelle





TUSTIN
South Coast Performing Arts Center
1218 Irvine Blvd.

Tustin, CA.


Tues / Wed 9:30am
Fridays 6pm
Taught by: Master Instructor, Kathy Lamm





LAGUNA NIGUEL
Kinetic Fitness
27601 Forbes Rd.
#28
Laguna Niguel, CA.


Tues / Thurs 9am
Friday 5:30pm
Taught by: Tammi B.
& Robin Strickler
Fridays taught by Creator, Dedelle





ALISO VIEJO
Impulse Dance Productions
27101 Aliso Creek Rd.
#106
Aliso Viejo, CA.


Mondays 7:15pm
Wednesdays 9am
Saturdays 9am

Taught by: Tammi B.
, Robin Strickler & Cristina Nebot





FOUNTAIN VALLEY
FREE CLASS & PARTY ON TUES.
, 1/9/09 - WELCOMING OUR NEW CHICACO BBX INSTRUCTOR!

Beach Cities Dance
18956 Brookhurst St.

Fountain Valley, CA.


Mondays 6pm
Tues & Thurs 7pm

Taught by: Asst.
Creative Director Paco Evangelista & Master Instructor Aileen Padilla





HOLLYWOOD
Hollywood Dance Center
817 N. Highland Ave.

Hollywood, CA.


Saturdays 11:30am

Taught by: Mike Bello





WEST LA
Katnap Dance Center
12932 Venice Blvd.

Los Angeles, CA.
90066

Tues / Thurs 7:30pm

Taught by: Mike Bello






:::COMING SOON:::

Laguna Niguel - launch party Friday January 16th
Lomita - launch party Wednesday January 14th

MORE LOCATIONS COMING SOON!
Redondo Beach, Palm Springs, Long Beach, Upland, Lake Forest...and CHICAGO!!

STAY TUNED FOR BOOGIE BOX NEAR YOU!!!

HAPPY NEW YEAR!!!!!!!!!

www. BoogieBoxFitness. com
www. myspace. com/boogieboxworkout

Wednesday, December 31, 2008

Boogie Box Classes Effective Jan. 09!!

Burn off those holiday pounds in a jiffy w/ BOOGIE BOX FITNESS!
USC TESTING Proved it! Burn 1000 Calories in ONE WORKOUT!!
Forget the treadmill and stationary bike BOREDOM!! Experience the FUN in FITNESS w/ Boogie Box!!


New Class Schedule & Launch Parties for the 1st week of January:



WESTSIDE LAUNCH PARTY!!
MONDAY JANUARY 5TH @ 7:30PM
KATNAP DANCE CENTER
12932 VENICE BLVD.
LOS ANGELES, CA.


Come Move & Groove to the New Way in Fitness with Instructor Mike Bello and Creator Dedelle! Free Giveaways! it's a party you don't want to miss!




TUSTIN LAUNCH PARTY
FRIDAY JANUARY 9TH @ 6PM
SOUTH COAST PERFORMING ARTS CENTER
1218 IRVINE BLVD.
IRVINE, CA.


Boogie down with Master Instructor Kathy Lamm, Creator Dedelle, Asst. Creator Paco Evangelista, and Partner Laura Avina at our newest OC location!





CLASS SCHEDULE EFFECTIVE 1/09:

LADERA RANCH
Starlite Dance Studio
1501 Corporate Dr.
Ladera Ranch, Ca. 92604

Tues / Thurs 9am
Saturdays 8am
Wednesdays 7:30pm
Beginning January 12th Mondays 7:30pm
Taught by: Creator, Dedelle





TUSTIN
South Coast Performing Arts Center
1218 Irvine Blvd.
Tustin, CA.

Tues / Wed 9:30am
Fridays 6pm
Taught by: Master Instructor, Kathy Lamm





LAGUNA NIGUEL
Kinetic Fitness
27601 Forbes Rd. #28
Laguna Niguel, CA.

Tues / Thurs 9am
Friday 5:30pm
Taught by: Tammi B. & Robin Strickler
Fridays taught by Creator, Dedelle





ALISO VIEJO
Impulse Dance Productions
27101 Aliso Creek Rd. #106
Aliso Viejo, CA.

Mondays 7:15pm
Wednesdays 9am
Saturdays 9am

Taught by: Tammi B., Robin Strickler & Cristina Nebot





FOUNTAIN VALLEY
FREE CLASS & PARTY ON TUES., 1/9/09 - WELCOMING OUR NEW CHICACO BBX INSTRUCTOR!
Beach Cities Dance
18956 Brookhurst St.
Fountain Valley, CA.

Mondays 6pm
Tues & Thurs 7pm

Taught by: Asst. Creative Director Paco Evangelista & Master Instructor Aileen Padilla





HOLLYWOOD
Hollywood Dance Center
817 N. Highland Ave.
Hollywood, CA.

Saturdays 11:30am

Taught by: Mike Bello





WEST LA
Katnap Dance Center
12932 Venice Blvd.
Los Angeles, CA. 90066

Tues / Thurs 7:30pm

Taught by: Mike Bello






:::COMING SOON:::

Laguna Niguel - launch party Friday January 16th
Lomita - launch party Wednesday January 14th

MORE LOCATIONS COMING SOON!
Redondo Beach, Palm Springs, Long Beach, Upland, Lake Forest...and CHICAGO!!

STAY TUNED FOR BOOGIE BOX NEAR YOU!!!

HAPPY NEW YEAR!!!!!!!!!

www.BoogieBoxFitness.com
www.myspace.com/boogieboxworkout

Friday, December 12, 2008

PRESS RELEASE!! Fitness OUTSIDE The "Boogie Box"

Immediate Release Hot from Koch
FITNESS OUTSIDE THE “BOOGIE BOX”Dedelle Parra’s Funky Workout is Demanding & a Total Body BLAST!

Los Angeles, CA: With a veritable profusion of body shaping, muscle building, weight loss propaganda literally overflowing the media and internet airwaves, finally arrives the long awaited, but always expected real deal that we’re waiting for: it’s called BOOGIE BOX-and it is not for the faint of heart nor the frail of power. And yet it is a complete & total BLAST!

Meticulously and specifically created by former dancer, martial arts expert and instructor Dedelle Parra, Boogie Box is the first complete workout incorporating intense cardio, toning, sculpting, core balance as well as strength training, by using full, integrated movements with one’s own body weight. This is a critical bit at grasping and implementing what makes Boogie Box truly revolutionary. Boogie’s Box is fitness OUTSIDE of the box! Even more fabulous is, with its funky grooves and wild ride, the fun is in the fitness!

How? It presents a particular mix of high intensity hip hop & Latin dancing, ferociously fused with kickboxing, plyometric exercises, as well as military-style drills, carefully choreographed in mediated intervals-And the calories run for cover. There’s just no other workout that boasts these kind of results-anywhere. A most modern challenge with an urban flair: Bet on Boogie Box.

Dedelle Parra has extensive training in American Rhythm and International Latin Dance, having studied with some of the most prominent & talented coaches in the Dancesport Industry. Combining all of her skills as a dancer, she began choreographing for YEMAYA-her own wildly successful, all female ensemble w/ credits including the Pro Bowl, with Carlos Santana, the Magic Johnson Benefit, the Women on Cable awards, Estilo Magazine, Hot Tamales Live, as well as several shows around Los Angeles and an accomplished European Tour. Coupled with years of serious Martial Arts Training, the unstoppable and unflappable Boogie Box was forged. The rigorous, but worthy routine in it’s entirety targets complete and utter body toning and reconstruction by explicitly working core, back, arms, butt, hips, legs and thighs in a high-energy 50-minute workout. Beyond dance, it is the ideal amalgamation of a total body workout. Boogie Box is NOW and truly a workout of highest order.

For more information or to interview Dedelle Parra, please contact Eileen Koch @ Eileen Koch & Company INC, 310.441.1000 or email Eileen @ Eileen@eileenkoch.com. Please visit www.eileenkoch.com. Or visit: www.myspace.com/boogieboxworkout

Thursday, November 20, 2008

Seeking People Who Want To Lose Weight - FREE Program!

BOOGIE BOX IS LOOKING FOR PEOPLE WHO WANT TO LOSE 50 POUNDS OR MORE TO PARTICIPATE IN TEST GROUP!
SUCCESSFUL WEIGHT LOSS GOALS COULD BE CHOSEN TO BE IN THE DVD WORKOUT PRODUCTION!!I
F YOU OR SOMEONE YOU KNOW IS INTERESTED IN LOSING 50 POUNDS OR MORE, TALK TO US! BOOGIE BOX FITNESS IS LOOKING FOR COMMITTED, MOTIVATED PARTICIPANTS TO BE PART OF OUR NEWEST TEST GROUP.
QUALIFICATIONS:To qualify, you must be at least 18 years of age, healthy enough to exercise vigorously at least 3 times a week, able to attend classes in either Los Angeles or Orange County and willing to make lifestyle changes. This is a 4 month program and we are asking for volunteers who can commit for the entire time period.
WHAT YOU GET OUT OF IT: In exchange for your participation, you will receive FREE nutritional counseling, FREE Boogie Box classes (with personalized exercise modifications), regular monitoring and support and the ability to be a part of a growing fitness phenomenon!
INTERVIEWS HELD ON SUN.12/7/08 , 11:30AM - 1PM
BEACH CITIES DANCE STUDIO
18956 BROOKHURST FOUNTAIN VALLEY, CA
(RESERVATIONS ARE REQUIRED)PLEASE RESERVE YOUR INTERVIEW TIME BY CALLING (949) 331-4676 OR BY EMAILING INFO@BOOGIEBOXFITNESS.COM
THE BOOGIE BOX PHENOMENON IS GROWING FAST!!
A FUNKY REFRESHING WORKOUT TO HIP HOP/POP/LATIN RHYTHMS CHOREOGRAPHED WITH MILITARY STRENGTH & ENDURANCE DRILLS, PLYOMETRIC EXERCISES AND KICKBOXING!!
BURN UP TO 1100 CALORIES IN ONE WORKOUT WITH THE FUNKIEST, MOST ENERGETIC, ACTION PACKED WORKOUT AROUND!
myspace.com/boogieboxworkout