Monday, August 17, 2009
Tuesday, July 28, 2009
Friday, July 10, 2009
BBX SUMMER SPECIAL!!
SUMMER CLASS SPECIALS
10% DISCOUNT ON ALL MONTHLY PACKAGES OR PUNCH CARDS
*SUMMER CLASS SPECIALS BEGIN WEDNESDAY JULY 8TH - AUGUST 31ST. SO DON'T MISS OUT!
NO OTHER WORKOUT COMPARES!!
BOOGIE BOX FITNESS IS THE FIRST AEROBIC FORMAT TO SUCCESSFULLY COMBINE CARDIO WITH STRENGTH TRAINING - LITERALLY RESULTING IN TWICE THE WORKOUT IN HALF THE TIME!
THERE IS SOMETHING FOR EVERYONE'S FITNESS STYLE!!
HIP HOP & LATIN DANCE, KICKBOXING, ENDURANCE DRILLS, PLYOMETRIC MOVEMENTS & HARDCORE RESISTANCE TRAINING.
MOVE TO THE HOTTEST MUSIC!
BURN UP TO 1100 CALORIES AN HOUR!!!!!
HANDS DOWN BOOGIE BOX IS THE MOST INNOVATIVE, FUNKIEST AND ENERGETIC AEROBIC FORMAT AROUND. SO DON'T MISS OUT !
COME MOVE IN GROOVE TO THE NEW WAY IN FITNESS!
WWW.BOOGIEBOXFITNESS.COM
WWW.MYSPACE.COM/BOOGIEBOXWORKOUT
WWW.YOUTUBE.COM/USER/BOOGIEBOXFITNESS
10% DISCOUNT ON ALL MONTHLY PACKAGES OR PUNCH CARDS
*SUMMER CLASS SPECIALS BEGIN WEDNESDAY JULY 8TH - AUGUST 31ST. SO DON'T MISS OUT!
NO OTHER WORKOUT COMPARES!!
BOOGIE BOX FITNESS IS THE FIRST AEROBIC FORMAT TO SUCCESSFULLY COMBINE CARDIO WITH STRENGTH TRAINING - LITERALLY RESULTING IN TWICE THE WORKOUT IN HALF THE TIME!
THERE IS SOMETHING FOR EVERYONE'S FITNESS STYLE!!
HIP HOP & LATIN DANCE, KICKBOXING, ENDURANCE DRILLS, PLYOMETRIC MOVEMENTS & HARDCORE RESISTANCE TRAINING.
MOVE TO THE HOTTEST MUSIC!
BURN UP TO 1100 CALORIES AN HOUR!!!!!
HANDS DOWN BOOGIE BOX IS THE MOST INNOVATIVE, FUNKIEST AND ENERGETIC AEROBIC FORMAT AROUND. SO DON'T MISS OUT !
COME MOVE IN GROOVE TO THE NEW WAY IN FITNESS!
WWW.BOOGIEBOXFITNESS.COM
WWW.MYSPACE.COM/BOOGIEBOXWORKOUT
WWW.YOUTUBE.COM/USER/BOOGIEBOXFITNESS
Monday, June 29, 2009
BBX Class Schedule & Location Info.

BOOGIE BOX FITNESS CLASS SCHEDULE & LOCATIONS:
ASK YOUR INSTRUCTOR ABOUT CLASS PACKAGES AND NEW STUDENT SPECIALS!
$12/Class
Come dressed to workout & have fun!
DUE TO OUR CONSTANT ADDITION OF CLASSES, PLEASE VISIT OUR WEBSITE FOR THE LATEST CLASS SCHEDULE AND UPCOMING LAUNCHES OF NEW CLASSES!
WE ARE ALWAYS ADDING MORE, SO CHECK OFTEN TO SEE WHEN BBX HITS YOUR TOWN!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
CONTACT US: info@boogieboxfitness dot com
www.boogieboxfitness.com
MYSPACE: http://www.myspace.com/boogieboxworkout
TWITTER: http://www.twitter.com/boogiebox
FACEBOOK: http://www.facebook.com/home.php#/pages/Ladera-Ranch-CA/Boogie-Box-Fitness/42462163929?ref=ts
BLOGS: http://boogieboxfit.blogspot.com
PURCHASE BBX WEAR! http://www.cafepress.com/boogiebox
CHECK OUT OUR VIDEOS: http://www.youtube.com/user/boogieboxfitess
"MOVE & GROOVE TO THE NEW CRAZE IN FITNESS - BOOGIE BOX FITNESS!"
Labels:
boogie box,
boogie box fitness,
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workout
Wednesday, June 10, 2009
BBX NEWS! EVENTS! SHOUT OUTS!!!

BBX Hardcore is Back!
Learn how to maximize resistance benefits of your BBX workout!
Intensify training of all BBX forms in a small group environment!
ALL LEVELS WELCOME!!!
We will provide intensive training on form & technique which will make your workout more effective, powerful and safe.
We promise your workout will never feel the same after this workshop!
Saturday, June 27 - 12:00 to 3:00PM
Mission Viejo Dance & Performing Arts Center
27652 Camino Capistrano
Laguna Niguel, CA 92677
Workshop Fee is $69. Due to the intensive nature of this workshop we will be limiting the number of participants. Pre-registration is required. Reserve your spot early as this workshop fills up fast!
BBX instructors and previous workshop attendees receive a 20% discount!
For more info, email Kathy: kathy@boogieboxfitness.com
Upcoming Events!
June 13 - FREE BBX Class, Hype Studios, Torrance, CA - 11:30AM
June 14 - BBX Demo at Fountain Valley Summer Fest, Mile Square Park, Fountain Valley, CA - 2:00PM
June 27 - BBX Hardcore Intensive Workshop, MVDPAC, Laguna Niguel, CA - 12:00-3:00PM
July 11 - Instructor Certification Workshop, TBD, Orange County, CA 9:00AM - 4:00PM
July 18 - FREE Class and Launch Party, Avant Garde Ballroom, Newport Beach, CA 8:30AM
Check out our website & MySpace and here on FB for all event information!
http://www.boogieboxfitness.com
http://www.myspace.com/boogieboxworkout
SHOUT OUTS!
London & New Jersey Start Off With a Bang!
Congratulations to Kim Mitchell on her super successful Launch of Boogie Box in LONDON!
She packed the house and kicked their butts!
Congratulations to Paula Hegyi on her TWO, that's right, TWO successful launch parties in Fair Lawn, NEW JERSEY!
The Garden State's response to Boogie Box was so great, Paula had to add a second night!
If you are in London or in the New York/New Jersey area and would like more information on classes or on becoming an instructor, contact us at info@boogieboxfitness.com
That's all for now!!
KEEP SPREADING THE BBX WORD!!!
~ Laura
BBX
Labels:
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boogie box fitness,
dedelle,
exercise,
fitness,
fun,
kathy lamm,
laura,
OC Register,
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turbo jam
Friday, May 8, 2009
VIDEO CLIPS of BBX CLASSES!!
CHECK OUT VIDEO CLIPS OF BBX CLASSES!!
http://www.youtube.com/watch?v=YM_GbNPSmu0
SEE THE FITNESS CRAZE IN ACTION!!!
http://www.youtube.com/watch?v=osN7VzW__m0
http://www.facebook.com/note.php?created&&suggest¬e_id=89093682812&id=42462163929#/group.php?gid=45646799362&ref=ts
BOOGIE BOX FITNESS CLASS SCHEDULE & LOCATIONS:
(Alphabetical Order by City)
LIMITED TIME ONLY - FIRST CLASS IS FREE
$12/Class
Come dressed to workout & have fun!
ALISO VIEJO
Impulse Dance Productions
27101 Aliso Viejo Creek Rd.
#106, Aliso Viejo, CA 92656
Instructor: Maria Saad
Mon 9 AM
Wed 9 AM
Fri.
9 AM
ENCINITAS
Encinitas Boxing & Fitness
613 Westlake Street, Encinitas, CA 92024
Instructor: Maria Saad
Mon.
7 PM
Wed.
7 PM
Sat.
10 AM
FOUNTAIN VALLEY
Beach Cities Dance Studio
18956 Brookhurst, Fountain Valley, CA
Instructor: Paco
Mon.
6 PM
Tues.
7 PM
Thurs.
7 PM
LADERA RANCH
Ladera Ranch Dance Academy
27602 Antonio Pkwy. S.
G1, Ladera Ranch, CA 92694
Instructor: Dede
Sat.
8 AM
LAGUNA NIGUEL
Mission Viejo Dance & Perf. Arts Ctr.
27652 Camino Capistrano, Suite B, Laguna Niguel, CA 92677
Instructor: Dede
Mon.
7:30 PM
Tues.
9 AM
Wed.
7:30 PM
Thurs.
9 AM
LAKE FOREST
Danceworks
25421 Trabuco Road, S.
#2, Lake Forest, CA 92630
Instructor: Hollie Schillig
Mon.
6 PM
Tues.
9 AM
Thurs.
9 AM
Sat.
– 8 AM
MONTCLAIR
City Of Montclair - Community Ctr.
5111 Benito Street, Montclair, CA
To Register Call: (909) 625-9479
Instructor: Vanessa Hildalgo
*Sessions Start:
5/6 - Wed. & Fri.
9 AM
6/3 - Wed. & Fri.
9 AM
7/1 - Wed. & Fri.
9 AM
7/29 - Wed. & Fri.
9 AM
*~Classes meet twice a week for 4 week sessions~
ONTARIO
Westwind Community Center
2425 Riverside Drive, Ontario, CA 91784
To Register Call: (909) 395-2030
Instructor: Vanessa H.
*Sessions Start:
6/2– Tues. &Thurs.
9 AM
6/30- Tues. &Thurs.
9 AM
7/28- Tues. &Thurs.
9 AM
*~ Classes meet twice a week for 4 week sessions~
RANCHO SANTA MARGARITA
Zone Dance "The Zone" 29821 Aventura , Ste.
F
Instructor: Jenny R.
Tues.
- 9 AM
Thurs.
-7 PM
Wed.
- 6:30 PM
Sat.
- 9:30 AM
SAN CLEMENTE
Pacific Coast Dance Academy
183 Avenida La Pata, San Clemente, CA
Instructors: Dina B. (D) /Tammi B.
(T)
Mon.
- 9 AM (T)
Tues.
- 7:30 PM (D)
Wed.
- 9:30 AM (T)
Thurs.
- 7:30 PM (D)
Sat.
- 8 AM (D&T)
TARZANA
Ballet Barre Dance Academy
18729 Ventura Blvd, Tarzana, CA 91356
Instructor: Mike B.
Sat.
- 8:30AM
TORRANCE
Hype Studios
1951 W Carson Street, Torrance CA 90501
Instructor: Brenda
Wed -6 PM
Sat.
- 10 AM
TUSTIN
So. Coast Perf. Arts Ctr.
1218 Irvine Blvd.
, Tustin, CA 92780
Instructor: Kathy L.
Mon.
-6:30 PM
Fri.
– 6 PM
WEST LA
Katnap Dance Center
12932 Venice Blvd.
, Los Angeles, CA 90066
Instructor: Mike B.
Mon.
- 7:30 PM
Thurs.
- 7:30 PM
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
CONTACT US: info@boogieboxfitness dot com
www.boogieboxfitness.com
MYSPACE: http://www.myspace.com/boogieboxworkout
TWITTER: http://www.twitter.com/boogiebox
FACEBOOK: http://www.facebook.com/home.php#/pages/Ladera-Ranch-CA/Boogie-Box-Fitness/42462163929?ref=ts
BLOGS: http://boogieboxfit.blogspot.com
PURCHASE BBX WEAR! http://www.cafepress.com/boogiebox
CHECK OUT OUR VIDEOS: http://www.youtube.com/user/boogieboxfitess
"MOVE & GROOVE TO THE NEW CRAZE IN FITNESS - BOOGIE BOX FITNESS!"......
http://www.youtube.com/watch?v=YM_GbNPSmu0
SEE THE FITNESS CRAZE IN ACTION!!!
http://www.youtube.com/watch?v=osN7VzW__m0
http://www.facebook.com/note.php?created&&suggest¬e_id=89093682812&id=42462163929#/group.php?gid=45646799362&ref=ts
BOOGIE BOX FITNESS CLASS SCHEDULE & LOCATIONS:
(Alphabetical Order by City)
LIMITED TIME ONLY - FIRST CLASS IS FREE
$12/Class
Come dressed to workout & have fun!
ALISO VIEJO
Impulse Dance Productions
27101 Aliso Viejo Creek Rd.
#106, Aliso Viejo, CA 92656
Instructor: Maria Saad
Mon 9 AM
Wed 9 AM
Fri.
9 AM
ENCINITAS
Encinitas Boxing & Fitness
613 Westlake Street, Encinitas, CA 92024
Instructor: Maria Saad
Mon.
7 PM
Wed.
7 PM
Sat.
10 AM
FOUNTAIN VALLEY
Beach Cities Dance Studio
18956 Brookhurst, Fountain Valley, CA
Instructor: Paco
Mon.
6 PM
Tues.
7 PM
Thurs.
7 PM
LADERA RANCH
Ladera Ranch Dance Academy
27602 Antonio Pkwy. S.
G1, Ladera Ranch, CA 92694
Instructor: Dede
Sat.
8 AM
LAGUNA NIGUEL
Mission Viejo Dance & Perf. Arts Ctr.
27652 Camino Capistrano, Suite B, Laguna Niguel, CA 92677
Instructor: Dede
Mon.
7:30 PM
Tues.
9 AM
Wed.
7:30 PM
Thurs.
9 AM
LAKE FOREST
Danceworks
25421 Trabuco Road, S.
#2, Lake Forest, CA 92630
Instructor: Hollie Schillig
Mon.
6 PM
Tues.
9 AM
Thurs.
9 AM
Sat.
– 8 AM
MONTCLAIR
City Of Montclair - Community Ctr.
5111 Benito Street, Montclair, CA
To Register Call: (909) 625-9479
Instructor: Vanessa Hildalgo
*Sessions Start:
5/6 - Wed. & Fri.
9 AM
6/3 - Wed. & Fri.
9 AM
7/1 - Wed. & Fri.
9 AM
7/29 - Wed. & Fri.
9 AM
*~Classes meet twice a week for 4 week sessions~
ONTARIO
Westwind Community Center
2425 Riverside Drive, Ontario, CA 91784
To Register Call: (909) 395-2030
Instructor: Vanessa H.
*Sessions Start:
6/2– Tues. &Thurs.
9 AM
6/30- Tues. &Thurs.
9 AM
7/28- Tues. &Thurs.
9 AM
*~ Classes meet twice a week for 4 week sessions~
RANCHO SANTA MARGARITA
Zone Dance "The Zone" 29821 Aventura , Ste.
F
Instructor: Jenny R.
Tues.
- 9 AM
Thurs.
-7 PM
Wed.
- 6:30 PM
Sat.
- 9:30 AM
SAN CLEMENTE
Pacific Coast Dance Academy
183 Avenida La Pata, San Clemente, CA
Instructors: Dina B. (D) /Tammi B.
(T)
Mon.
- 9 AM (T)
Tues.
- 7:30 PM (D)
Wed.
- 9:30 AM (T)
Thurs.
- 7:30 PM (D)
Sat.
- 8 AM (D&T)
TARZANA
Ballet Barre Dance Academy
18729 Ventura Blvd, Tarzana, CA 91356
Instructor: Mike B.
Sat.
- 8:30AM
TORRANCE
Hype Studios
1951 W Carson Street, Torrance CA 90501
Instructor: Brenda
Wed -6 PM
Sat.
- 10 AM
TUSTIN
So. Coast Perf. Arts Ctr.
1218 Irvine Blvd.
, Tustin, CA 92780
Instructor: Kathy L.
Mon.
-6:30 PM
Fri.
– 6 PM
WEST LA
Katnap Dance Center
12932 Venice Blvd.
, Los Angeles, CA 90066
Instructor: Mike B.
Mon.
- 7:30 PM
Thurs.
- 7:30 PM
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
CONTACT US: info@boogieboxfitness dot com
www.boogieboxfitness.com
MYSPACE: http://www.myspace.com/boogieboxworkout
TWITTER: http://www.twitter.com/boogiebox
FACEBOOK: http://www.facebook.com/home.php#/pages/Ladera-Ranch-CA/Boogie-Box-Fitness/42462163929?ref=ts
BLOGS: http://boogieboxfit.blogspot.com
PURCHASE BBX WEAR! http://www.cafepress.com/boogiebox
CHECK OUT OUR VIDEOS: http://www.youtube.com/user/boogieboxfitess
"MOVE & GROOVE TO THE NEW CRAZE IN FITNESS - BOOGIE BOX FITNESS!"......
Labels:
boogie box,
boogie box fitness,
dance,
fitness,
fun,
funky,
workout
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