<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2670854124599000240</id><updated>2012-02-16T01:23:15.880-08:00</updated><category term='zumba'/><category term='fundraiser'/><category term='Dr.Oz'/><category term='paco'/><category term='nutrition'/><category term='workout'/><category term='free'/><category term='paco evangelista'/><category term='instructor'/><category term='fashion island'/><category term='resolution'/><category term='bbx'/><category term='cardio'/><category term='kids exercise'/><category term='dancing'/><category term='laura'/><category term='funky'/><category term='OC Register'/><category term='kathy lamm'/><category term='chalean extreme'/><category term='hip hop'/><category term='new york'/><category term='dance'/><category term='boogie box'/><category term='dede barbanti'/><category term='aerobics'/><category term='kids'/><category term='exercise'/><category term='turbo'/><category term='px90'/><category term='workshop'/><category term='boogie box fitness wear'/><category term='apparel'/><category term='dedelle'/><category term='plyometrics'/><category term='sculpting'/><category term='lululemon'/><category term='dedelle barbanti'/><category term='diet'/><category term='barbanti'/><category term='chalene'/><category term='boogie box fitness'/><category term='kickbox'/><category term='ruby champagne'/><category term='boogie box workshop'/><category term='career'/><category term='turbo jam'/><category term='fun'/><category term='tae bo'/><category term='health'/><category term='fitness'/><category term='free workout'/><category term='toning'/><title type='text'>BOOGIE BOX FITNESS ~ As seen on ABC's SHARK TANK! Move &amp; Groove To The New CRAZE In Fitness!</title><subtitle type='html'>Boogie Box Fitness is THE NEXT FITNESS CRAZE!!
An intense cardio workout to energizing rhythms choreographed with kickboxing, plyometrics, and what makes BBX unique - APPLIED MUSCLE RESISTANCE!
USC Testing proved BBX burns from 1100 calories in one workout!! Experience the Fun and New Way In Fitness!!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>40</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-8916656431771737031</id><published>2009-12-28T13:19:00.000-08:00</published><updated>2009-12-28T13:23:14.354-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='resolution'/><category scheme='http://www.blogger.com/atom/ns#' term='dedelle barbanti'/><category scheme='http://www.blogger.com/atom/ns#' term='free workout'/><category scheme='http://www.blogger.com/atom/ns#' term='health'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='dede barbanti'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>1st Annual BBX New Year's Resolution Party!! Sat. 1/2/10, 815AM!</title><content type='html'>START THE NEW YEAR OFF RIGHT AND GET YOUR BOOTY IN GEAR WITH CREATOR DEDE BARBANTI &amp; THE BBX CREW FOR OUR 1ST ANNUAL NEW YEARS RESOLUTION PARTY! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;THIS SATURDAY JANUARY 2ND @ 8:15AM SHARP! &lt;br /&gt;MISSION VIEJO DANCE &amp; PERFORMING ARTS CENER &lt;br /&gt;27652 CAMINO CAPISTRANO &lt;br /&gt;LAGUNA NIGUEL, CA. 92677 &lt;br /&gt;&lt;br /&gt;JOIN THE CREW FOR THE PREMIERE OF ROUND 5! &lt;br /&gt;FREE BBX KIDS CLASS @ 8:15AM WITH DIRECTOR CHLOE DILUCCIA 5-14YRS OLD &lt;br /&gt;HYDROSTATIC BODY FAT ANALYSIS BY BY "GET DUNKED" &lt;br /&gt;FREE VENDOR GIVEAWAYS &lt;br /&gt;NEW YEAR'S WEIGHT &amp; INCHES LOSS CONTEST! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;HYDROSTATIC BODY FAT ANALYSIS &lt;br /&gt;ACCORDING TO RESEARCH HYDROSTATIC TESTING IS THE MOST ACCURATE WAY TO LEARN YOUR BODY FAT COMPOSITION. YES, YOUR GETTING DUNKED IN WATER...SO DEAL! &lt;br /&gt;TESTING FEE IS $45.00 AND BY APPOINTMENT ONLY. &lt;br /&gt;&lt;br /&gt;TO SCHEDULE AN APPOINTMENT OR FOR MORE INFORMATION CONTACT &lt;br /&gt;&lt;br /&gt;TAWNYA@BOOGIEBOXFITNESS.COM &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;NEW YEAR'S WEIGHT &amp; INCHES LOST CONTEST &lt;br /&gt;&lt;br /&gt;1ST WE ARE TRACKING MOST WEIGHT LOSS IN 60 DAYS &lt;br /&gt;2ND WE ARE TRACKING MOST INCHES LOST IN 60 DAYS &lt;br /&gt;&lt;br /&gt;THE CONTEST IS A $20 BUY IN AND THE POT WILL BE SPLIT BETWEEN THE 2 WINNERS ON SATURDAY MARCH 6TH! &lt;br /&gt;&lt;br /&gt;ANYONE CAN JOIN...ARE YOU UP FOR THE CHALLENGE?! &lt;br /&gt;&lt;br /&gt;BRING YOUR KIDS (5-14YRS OLD) FOR THE BBX KIDS CLASS. THIS IS FREE AND WILL BE CONDUCTED AT THE SAME TIME AS THE ADULTS CLASS 8:15 AM &lt;br /&gt;&lt;br /&gt;Be sure to arrive at 8am in order to check your children in! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;WWW.BOOGIEBOXFITNESS.COM &lt;br /&gt;WWW.MYSPACE.COM/BOOGIEBOXWORKOUT&lt;br /&gt;WWW.YOUTUBE.COM/USER/BOOGIEBOXFITNESS&lt;br /&gt;FACEBOOK FAN PAGE: http://www.facebook.com/home.php#/pages/Ladera-Ranch-CA/Boogie-Box-Fitness/42462163929?ref=ts&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_bc89Ku-qz1k/SzkhGG5umoI/AAAAAAAAAFE/8_1cN5z2MLc/s1600-h/57.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 333px; height: 400px;" src="http://2.bp.blogspot.com/_bc89Ku-qz1k/SzkhGG5umoI/AAAAAAAAAFE/8_1cN5z2MLc/s400/57.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5420400015332776578" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-8916656431771737031?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/8916656431771737031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=8916656431771737031' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/8916656431771737031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/8916656431771737031'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/12/1st-annual-bbx-new-years-resolution.html' title='1st Annual BBX New Year&apos;s Resolution Party!! Sat. 1/2/10, 815AM!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_bc89Ku-qz1k/SzkhGG5umoI/AAAAAAAAAFE/8_1cN5z2MLc/s72-c/57.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-3372868654098944165</id><published>2009-12-25T23:55:00.000-08:00</published><updated>2009-12-26T00:17:31.951-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='dedelle barbanti'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='new york'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>Upcoming BBX Classes &amp; Workshops in 2010!!</title><content type='html'>Boogie Box Fitness is the most effective, innovative, funky and energetic aerobic workout around; burning up to 1100 calories an hour!&lt;br /&gt;Come Move &amp; Groove To The New Way In Fitness!&lt;br /&gt;&lt;br /&gt;Instructor Training Workshop in New York &amp; New Jersey&lt;br /&gt;&lt;br /&gt;We are kicking off 2010 East Coast style with Instructor Training Workshops and FREE master classes in both New York and New Jersey! &lt;br /&gt;&lt;br /&gt;NYC Instructor Workshop - Saturday, 1/16/2010&lt;br /&gt;10:30AM-5:30PM&lt;br /&gt;Pearl Studios NYC &lt;br /&gt;500 8th Avenue, 4th Floor &lt;br /&gt;New York, NY 10018&lt;br /&gt;(Master BBX Class will be held 1/15/2010 at 6:30PM and is open to the public) &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;NJ Instructor Workshop - Sunday, 1/17/2010&lt;br /&gt;9:30AM-4:30PM&lt;br /&gt;RWJ Hamilton Center for Health &amp; Wellness&lt;br /&gt;3100 Quakerbridge Road&lt;br /&gt;Mercerville, NJ 08619&lt;br /&gt;(Master BBX Class will be held 1/14/2010 at 6:30PM and is also open to the public) &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Instructor Workshop Participants Receive: &lt;br /&gt;Instruction on all BBX Forms &amp; levels, instruction on applied muscle resistance,&lt;br /&gt;proper technique &amp; safety, cueing &amp; teaching tips, music utilization &amp; awareness and tips on starting your business. &lt;br /&gt;&lt;br /&gt;Boogie Box offers instructors a great income opportunity and flexible schedules as well as potential photo, television and video exposure!!&lt;br /&gt;&lt;br /&gt;Pre-registration is required for the workshops only (not the master classes).&lt;br /&gt;You can register by contacting (949) 331-4676 or kathy@boogieboxfitness.com. &lt;br /&gt;&lt;br /&gt;Workshop fee is $249. Save 10% and pre-pay now through PayPal&lt;br /&gt;&lt;br /&gt;2010 Instructor Training Schedule is Online!&lt;br /&gt;&lt;br /&gt;The instructor training schedule for the first half of 2010 has been set. We will be visiting New York, New Jersey, South Florida, Texas, Oregon, Northern California and Las Vegas. If you would like to be added to the interest list for any of these locations, contact kathy@boogieboxfitness.com or check out the schedules and dates at: &lt;br /&gt;&lt;br /&gt;http://www.boogieboxfitness.com&lt;br /&gt;&lt;br /&gt;New BBX Racer Back Tanks are Here and They are HOT!&lt;br /&gt;&lt;br /&gt;We finally have new Boogie Box black racer back tank tops and they are selling fast! They are 95% cotton and 5% spandex and hug your body and wick away moisture like no one's business! THEY ARE AWESOME!!!&lt;br /&gt;&lt;br /&gt;Tanks are $25 and can be purchased online. These tanks are true to size (we have S, M, L and XL), have a slightly longer length and have we mentioned that they are Smoking Hot!!&lt;br /&gt;Show your BBX love to the world and order one now!&lt;br /&gt;**Please specify your size when ordering!&lt;br /&gt;&lt;br /&gt;BBX Expands in NYC!&lt;br /&gt;&lt;br /&gt;We are happy to announce a new location in NYC with Instructor Jindra Payne!&lt;br /&gt;Check out Jindra's class on Monday nights at 7:30PM - New York Health &amp; Racquet Club at 21st and Park Ave.&lt;br /&gt;&lt;br /&gt;Check out our website for all the latest class information!&lt;br /&gt;&lt;br /&gt;http://www.boogieboxfitness.com&lt;br /&gt;&lt;br /&gt;Upcoming Events!&lt;br /&gt;&lt;br /&gt;1/8 - FREE New Year's Kick Off Party, OC Dance Alliance, Huntington Beach, CA 6:30PM&lt;br /&gt;&lt;br /&gt;1/9 - BBX Basics Workshop, Location TBD, 12:00-3:00PM&lt;br /&gt;&lt;br /&gt;1/14 - FREE Master Class - RWJ Hamilton Center for Health &amp; Wellness, Mercerville, NJ 6:30PM&lt;br /&gt;&lt;br /&gt;1/15 - FREE Master Class - Pearl Studios NYC, 6:30PM&lt;br /&gt;&lt;br /&gt;1/16 - Instructor Training Workshop, Pearl Studios NYC, 10:30AM-5:30PM&lt;br /&gt;&lt;br /&gt;1/17 - Instructor Training Workshop, RWJ Hamilton Center for Health &amp; Wellness, Mercerville, NJ 9:30AM-4:30PM&lt;br /&gt;&lt;br /&gt;1/30 - BBX Hardcore Workshop, Location TBD, 12:00-3:00PM&lt;br /&gt;&lt;br /&gt;Check out our website for all event information&lt;br /&gt;&lt;br /&gt;http://www.boogieboxfitness.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-3372868654098944165?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/3372868654098944165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=3372868654098944165' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3372868654098944165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3372868654098944165'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/12/upcoming-bbx-classes-workshops-in-2010.html' title='Upcoming BBX Classes &amp; Workshops in 2010!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-3801131912044549548</id><published>2009-12-25T23:27:00.000-08:00</published><updated>2009-12-25T23:31:58.259-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dedelle barbanti'/><category scheme='http://www.blogger.com/atom/ns#' term='Dr.Oz'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='bbx'/><category scheme='http://www.blogger.com/atom/ns#' term='dede barbanti'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>Boogie Box Fitness Featured on DR. OZ!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_bc89Ku-qz1k/SzW7wl-H7QI/AAAAAAAAAE8/GEOU4690rwA/s1600-h/Oz2+09.bmp"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 236px;" src="http://1.bp.blogspot.com/_bc89Ku-qz1k/SzW7wl-H7QI/AAAAAAAAAE8/GEOU4690rwA/s320/Oz2+09.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5419444170111053058" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_bc89Ku-qz1k/SzW7wbeOxKI/AAAAAAAAAE0/VSCfkaMZasI/s1600-h/Oz1+09.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 264px;" src="http://3.bp.blogspot.com/_bc89Ku-qz1k/SzW7wbeOxKI/AAAAAAAAAE0/VSCfkaMZasI/s320/Oz1+09.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5419444167292929186" /&gt;&lt;/a&gt;&lt;br /&gt;Dedelle Barbanti took two important steps forward toward achieving her goals. &lt;br /&gt;&lt;br /&gt;First, recognizing she needed to lose weight she developed Boogie Box Fitness. A revolutionary new way to burn 1,100 calories an hour while exercising to upbeat music. &lt;br /&gt;&lt;br /&gt;Second, she launched www.boogieboxfitness.com enabling her to share her new fitness system with people all around the world. &lt;br /&gt;&lt;br /&gt;Thank you Dedelle for inspiring so many of us. &lt;br /&gt;&lt;br /&gt;Now don't just sit there, get up and Boogie Box! &lt;br /&gt;~ Diane Garnick, Dr. Oz&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-3801131912044549548?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/3801131912044549548/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=3801131912044549548' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3801131912044549548'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3801131912044549548'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/12/boogie-box-fitness-featured-on-dr-oz.html' title='Boogie Box Fitness Featured on DR. OZ!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_bc89Ku-qz1k/SzW7wl-H7QI/AAAAAAAAAE8/GEOU4690rwA/s72-c/Oz2+09.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-3228962084041725662</id><published>2009-11-19T08:06:00.000-08:00</published><updated>2009-11-19T08:08:50.899-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='bbx'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness wear'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>NEW BBX TANKS ARE HERE!!</title><content type='html'>Purchase your BBX Tank Top from BBX Instructors or email Kathy: kathy@boogieboxfitness.com for more info!!&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_bc89Ku-qz1k/SwVtRnZNzwI/AAAAAAAAAEs/VBwl6dkAG4Q/s1600/BBXCREW.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 224px;" src="http://3.bp.blogspot.com/_bc89Ku-qz1k/SwVtRnZNzwI/AAAAAAAAAEs/VBwl6dkAG4Q/s320/BBXCREW.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5405847077128097538" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;They are HOT!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-3228962084041725662?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/3228962084041725662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=3228962084041725662' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3228962084041725662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3228962084041725662'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/11/new-bbx-tanks-are-here.html' title='NEW BBX TANKS ARE HERE!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bc89Ku-qz1k/SwVtRnZNzwI/AAAAAAAAAEs/VBwl6dkAG4Q/s72-c/BBXCREW.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-66409867032327377</id><published>2009-09-16T10:40:00.001-07:00</published><updated>2009-09-16T10:40:54.311-07:00</updated><title type='text'>BBX's Test Group Participants and their RESULTS!!</title><content type='html'>SEE OUR BBX TEST GROUP PARTICIPANTS AND THEIR PHENOMENAL SUCCESS!&lt;br /&gt;&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/n9cW5ElMzmo&amp;hl=en&amp;fs=1&amp;color1=0xe1600f&amp;color2=0xfebd01"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/n9cW5ElMzmo&amp;hl=en&amp;fs=1&amp;color1=0xe1600f&amp;color2=0xfebd01" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-66409867032327377?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/66409867032327377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=66409867032327377' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/66409867032327377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/66409867032327377'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/09/bbxs-test-group-participants-and-their.html' title='BBX&apos;s Test Group Participants and their RESULTS!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-1411443574828025506</id><published>2009-09-16T10:27:00.000-07:00</published><updated>2009-09-16T10:36:54.061-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bbx'/><category scheme='http://www.blogger.com/atom/ns#' term='dede barbanti'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>USC Testing Proves AGAIN! BBX BURNS 1100 CALORIES in ONE WORKOUT!!</title><content type='html'>We voluntarily went back for more!!! FOR YOU!!!&lt;br /&gt;&lt;br /&gt;&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GOnHTWXoN6k&amp;hl=en&amp;fs=1&amp;color1=0x5d1719&amp;color2=0xcd311b"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/GOnHTWXoN6k&amp;hl=en&amp;fs=1&amp;color1=0x5d1719&amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-1411443574828025506?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/1411443574828025506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=1411443574828025506' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/1411443574828025506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/1411443574828025506'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/09/usc-testing-proves-again-bbx-burns-1100.html' title='USC Testing Proves AGAIN! BBX BURNS 1100 CALORIES in ONE WORKOUT!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-7313104041967647925</id><published>2009-09-16T10:26:00.000-07:00</published><updated>2009-09-16T10:27:17.224-07:00</updated><title type='text'>BBX Instructor Training Workshop - LA - 9/26/09</title><content type='html'>&lt;strong&gt;&lt;br /&gt;Instructor Training Workshop in Los Angeles &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;Saturday, September 26, 2009&lt;br /&gt;10:00AM-5:00PM&lt;br /&gt;Debbie Reynolds Dance Studio &lt;br /&gt;6514 Lankershim Blvd. &lt;br /&gt;No. Hollywood, CA&lt;br /&gt;  &lt;br /&gt;&lt;br /&gt;Workshop Participants Receive:  &lt;br /&gt; &lt;br /&gt;Instruction on all BBX Forms &amp; levels, instruction on applied muscle resistance,&lt;br /&gt; proper technique &amp; safety, cueing &amp; teaching tips, music utilization &amp; awareness and tips on starting your business. &lt;br /&gt; &lt;br /&gt;Boogie Box offers instructors a great income opportunity and flexible schedules as well as potential photo, television and video exposure.&lt;br /&gt;  &lt;br /&gt;Pre-registration is required!&lt;br /&gt;Register by contacting (949) 331-4676 or info@boogieboxfitness.com. &lt;br /&gt; &lt;br /&gt;Workshop fee is $249.  Save 10% and pre-pay now through PayPal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-7313104041967647925?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/7313104041967647925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=7313104041967647925' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/7313104041967647925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/7313104041967647925'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/09/bbx-instructor-training-workshop-la.html' title='BBX Instructor Training Workshop - LA - 9/26/09'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-4091643478049854026</id><published>2009-09-16T10:24:00.001-07:00</published><updated>2009-09-16T10:25:50.217-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dedelle'/><category scheme='http://www.blogger.com/atom/ns#' term='bbx'/><category scheme='http://www.blogger.com/atom/ns#' term='dede barbanti'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>Join us for Launch of BBX KIDS and a BBX HOUSE PARTY!!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_bc89Ku-qz1k/SrEff867bdI/AAAAAAAAAEk/v-pmRigpwhA/s1600-h/9.20.09+BBX+Kids+Launch.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 246px; height: 320px;" src="http://2.bp.blogspot.com/_bc89Ku-qz1k/SrEff867bdI/AAAAAAAAAEk/v-pmRigpwhA/s320/9.20.09+BBX+Kids+Launch.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5382117663474150866" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-4091643478049854026?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/4091643478049854026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=4091643478049854026' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/4091643478049854026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/4091643478049854026'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/09/join-us-for-launch-of-bbx-kids-and-bbx.html' title='Join us for Launch of BBX KIDS and a BBX HOUSE PARTY!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_bc89Ku-qz1k/SrEff867bdI/AAAAAAAAAEk/v-pmRigpwhA/s72-c/9.20.09+BBX+Kids+Launch.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-1541481342038567630</id><published>2009-08-17T13:19:00.000-07:00</published><updated>2009-08-17T13:22:24.744-07:00</updated><title type='text'>UPCOMING EVENTS &amp; CLASS LAUNCHES!</title><content type='html'>&lt;strong&gt;CHECK OUR WEBSITE or MYSPACE or FACEBOOK for more info!!&lt;/strong&gt;&lt;br /&gt;9/10 - City of Tustin Health Fair, 2:00-4:00PM&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;9/12 - FREE Class &amp; Launch Party, Dana Point 8:30AM&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;9/12 - FREE Class &amp; Launch Party, Huntington Beach, TBD&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;9/12 - FREE Class &amp; Launch Party, Los Angeles 1:00PM&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;9/13 - FREE Class &amp; Launch Party, San Diego, TBD&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;9/19 - FREE Class &amp; Launch Party, El Segundo 11:30AM&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;9/20 - BBX Kids Launch Party, Laguna Niguel, 2:00-5:00PM&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;9/25 - FREE Class and Launch Party, Costa Mesa 6:30PM&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;9/26 - Instructor Training Workshop, Los Angeles 10:00AM - 5:00PM&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-1541481342038567630?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/1541481342038567630/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=1541481342038567630' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/1541481342038567630'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/1541481342038567630'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/08/upcoming-events-class-launches.html' title='UPCOMING EVENTS &amp; CLASS LAUNCHES!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-1096046581842175257</id><published>2009-08-17T13:17:00.000-07:00</published><updated>2009-08-17T13:19:14.724-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='paco evangelista'/><category scheme='http://www.blogger.com/atom/ns#' term='kids'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='dedelle'/><category scheme='http://www.blogger.com/atom/ns#' term='kids exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fundraiser'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='bbx'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>BBX Announces BBX KIDS! Launches on 9/20/09</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_bc89Ku-qz1k/Som7Gm0mNnI/AAAAAAAAAEc/r3tAqU00470/s1600-h/9.20.09+KIDS,Fundraiser.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 247px; height: 320px;" src="http://4.bp.blogspot.com/_bc89Ku-qz1k/Som7Gm0mNnI/AAAAAAAAAEc/r3tAqU00470/s320/9.20.09+KIDS,Fundraiser.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5371029752790791794" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-1096046581842175257?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/1096046581842175257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=1096046581842175257' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/1096046581842175257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/1096046581842175257'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/08/bbx-announces-bbx-kids-launches-on.html' title='BBX Announces BBX KIDS! Launches on 9/20/09'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_bc89Ku-qz1k/Som7Gm0mNnI/AAAAAAAAAEc/r3tAqU00470/s72-c/9.20.09+KIDS,Fundraiser.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-185068767206866342</id><published>2009-07-28T14:38:00.000-07:00</published><updated>2009-07-28T14:42:15.910-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='kathy lamm'/><category scheme='http://www.blogger.com/atom/ns#' term='dedelle'/><category scheme='http://www.blogger.com/atom/ns#' term='ruby champagne'/><category scheme='http://www.blogger.com/atom/ns#' term='barbanti'/><category scheme='http://www.blogger.com/atom/ns#' term='paco evangelista'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='cardio'/><category scheme='http://www.blogger.com/atom/ns#' term='chalean extreme'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box workshop'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>BBX featured in OC GAZETTE! Aug. '09</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_bc89Ku-qz1k/Sm9wSlzPFTI/AAAAAAAAAEU/rtz1IZ18Gfc/s1600-h/OC_Gazette_Article_-_August_2009_Final_2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 246px; height: 320px;" src="http://3.bp.blogspot.com/_bc89Ku-qz1k/Sm9wSlzPFTI/AAAAAAAAAEU/rtz1IZ18Gfc/s320/OC_Gazette_Article_-_August_2009_Final_2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5363629145908516146" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_bc89Ku-qz1k/Sm9wSZL94FI/AAAAAAAAAEM/2K7w3nNAGRE/s1600-h/OC_Gazette_Article_-_August_2009_Final_1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 246px; height: 320px;" src="http://4.bp.blogspot.com/_bc89Ku-qz1k/Sm9wSZL94FI/AAAAAAAAAEM/2K7w3nNAGRE/s320/OC_Gazette_Article_-_August_2009_Final_1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5363629142522585170" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-185068767206866342?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/185068767206866342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=185068767206866342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/185068767206866342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/185068767206866342'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/07/bbx-featured-in-oc-gazette-aug-09.html' title='BBX featured in OC GAZETTE! Aug. &apos;09'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bc89Ku-qz1k/Sm9wSlzPFTI/AAAAAAAAAEU/rtz1IZ18Gfc/s72-c/OC_Gazette_Article_-_August_2009_Final_2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-3427334960480723945</id><published>2009-07-10T12:12:00.000-07:00</published><updated>2009-07-10T12:14:05.415-07:00</updated><title type='text'>BBX SUMMER SPECIAL!!</title><content type='html'>&lt;strong&gt;SUMMER CLASS SPECIALS&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;10% DISCOUNT ON ALL MONTHLY PACKAGES OR PUNCH CARDS &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;*SUMMER CLASS SPECIALS BEGIN WEDNESDAY JULY 8TH - AUGUST 31ST. SO DON'T MISS OUT!&lt;br /&gt;&lt;br /&gt;NO OTHER WORKOUT COMPARES!!&lt;br /&gt;&lt;br /&gt;BOOGIE BOX FITNESS IS THE FIRST AEROBIC FORMAT TO SUCCESSFULLY COMBINE CARDIO WITH STRENGTH TRAINING - LITERALLY RESULTING IN TWICE THE WORKOUT IN HALF THE TIME!&lt;br /&gt;&lt;br /&gt;THERE IS SOMETHING FOR EVERYONE'S FITNESS STYLE!!&lt;br /&gt;HIP HOP &amp; LATIN DANCE, KICKBOXING, ENDURANCE DRILLS, PLYOMETRIC MOVEMENTS &amp; HARDCORE RESISTANCE TRAINING. &lt;br /&gt;&lt;br /&gt;MOVE TO THE HOTTEST MUSIC!&lt;br /&gt;&lt;br /&gt;BURN UP TO 1100 CALORIES AN HOUR!!!!!&lt;br /&gt;HANDS DOWN BOOGIE BOX IS THE MOST INNOVATIVE, FUNKIEST AND ENERGETIC AEROBIC FORMAT AROUND. SO DON'T MISS OUT !&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;COME MOVE IN GROOVE TO THE NEW WAY IN FITNESS! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;WWW.BOOGIEBOXFITNESS.COM &lt;br /&gt;&lt;br /&gt;WWW.MYSPACE.COM/BOOGIEBOXWORKOUT&lt;br /&gt;&lt;br /&gt;WWW.YOUTUBE.COM/USER/BOOGIEBOXFITNESS&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-3427334960480723945?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/3427334960480723945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=3427334960480723945' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3427334960480723945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3427334960480723945'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/07/bbx-summer-special.html' title='BBX SUMMER SPECIAL!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-5196639227408159577</id><published>2009-06-29T13:39:00.000-07:00</published><updated>2009-06-29T13:41:05.000-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box workshop'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='new york'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>BBX in NEW YORK!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_bc89Ku-qz1k/SkkmyaLoTkI/AAAAAAAAAEE/3Kdv91EaAqU/s1600-h/NY+7.09+MasterClass.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 247px; height: 320px;" src="http://1.bp.blogspot.com/_bc89Ku-qz1k/SkkmyaLoTkI/AAAAAAAAAEE/3Kdv91EaAqU/s320/NY+7.09+MasterClass.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5352852279569960514" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_bc89Ku-qz1k/SkkmyGVGEAI/AAAAAAAAAD8/j6rfQrTX6iI/s1600-h/NY1+7.09+Cert+Flyer.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 247px; height: 320px;" src="http://2.bp.blogspot.com/_bc89Ku-qz1k/SkkmyGVGEAI/AAAAAAAAAD8/j6rfQrTX6iI/s320/NY1+7.09+Cert+Flyer.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5352852274240950274" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-5196639227408159577?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/5196639227408159577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=5196639227408159577' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5196639227408159577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5196639227408159577'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/06/bbx-in-new-york.html' title='BBX in NEW YORK!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_bc89Ku-qz1k/SkkmyaLoTkI/AAAAAAAAAEE/3Kdv91EaAqU/s72-c/NY+7.09+MasterClass.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-3194101341196118497</id><published>2009-06-29T12:33:00.000-07:00</published><updated>2009-10-29T09:07:45.341-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='plyometrics'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>BBX Class Schedule &amp; Location Info.</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_bc89Ku-qz1k/SkkXkdPnzeI/AAAAAAAAAD0/QknPIhPbvyc/s1600-h/BBX+Gazette+Ad.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 246px; height: 320px;" src="http://4.bp.blogspot.com/_bc89Ku-qz1k/SkkXkdPnzeI/AAAAAAAAAD0/QknPIhPbvyc/s320/BBX+Gazette+Ad.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5352835547199426018" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;BOOGIE BOX FITNESS CLASS SCHEDULE &amp; LOCATIONS:&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ASK YOUR INSTRUCTOR ABOUT CLASS PACKAGES AND NEW STUDENT SPECIALS!&lt;br /&gt;&lt;br /&gt;$12/Class&lt;br /&gt;&lt;br /&gt;Come dressed to workout &amp; have fun!&lt;br /&gt;&lt;br /&gt;DUE TO OUR CONSTANT ADDITION OF CLASSES, PLEASE VISIT OUR WEBSITE FOR THE LATEST CLASS SCHEDULE AND UPCOMING LAUNCHES OF NEW CLASSES!&lt;br /&gt;WE ARE ALWAYS ADDING MORE, SO CHECK OFTEN TO SEE WHEN BBX HITS YOUR TOWN!!!&lt;br /&gt;&lt;br /&gt;~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~&lt;br /&gt;CONTACT US: info@boogieboxfitness dot com&lt;br /&gt;&lt;br /&gt;www.boogieboxfitness.com&lt;br /&gt;&lt;br /&gt;MYSPACE: http://www.myspace.com/boogieboxworkout&lt;br /&gt;&lt;br /&gt;TWITTER: http://www.twitter.com/boogiebox&lt;br /&gt;&lt;br /&gt;FACEBOOK: http://www.facebook.com/home.php#/pages/Ladera-Ranch-CA/Boogie-Box-Fitness/42462163929?ref=ts&lt;br /&gt;&lt;br /&gt;BLOGS: http://boogieboxfit.blogspot.com&lt;br /&gt;&lt;br /&gt;PURCHASE BBX WEAR! http://www.cafepress.com/boogiebox&lt;br /&gt;&lt;br /&gt;CHECK OUT OUR VIDEOS: http://www.youtube.com/user/boogieboxfitess&lt;br /&gt;&lt;br /&gt;"MOVE &amp; GROOVE TO THE NEW CRAZE IN FITNESS - BOOGIE BOX FITNESS!"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-3194101341196118497?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/3194101341196118497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=3194101341196118497' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3194101341196118497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3194101341196118497'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/06/bbx-class-schedule-locations-updated.html' title='BBX Class Schedule &amp; Location Info.'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_bc89Ku-qz1k/SkkXkdPnzeI/AAAAAAAAAD0/QknPIhPbvyc/s72-c/BBX+Gazette+Ad.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-5766067653439560180</id><published>2009-06-10T15:15:00.000-07:00</published><updated>2009-06-10T15:18:08.822-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OC Register'/><category scheme='http://www.blogger.com/atom/ns#' term='kathy lamm'/><category scheme='http://www.blogger.com/atom/ns#' term='dedelle'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='turbo jam'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='paco'/><category scheme='http://www.blogger.com/atom/ns#' term='laura'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>BBX NEWS! EVENTS! SHOUT OUTS!!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_bc89Ku-qz1k/SjAw03a5T0I/AAAAAAAAADs/15k9BBcXP5U/s1600-h/6.09+Torrance+Free+Class.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 247px; height: 320px;" src="http://3.bp.blogspot.com/_bc89Ku-qz1k/SjAw03a5T0I/AAAAAAAAADs/15k9BBcXP5U/s320/6.09+Torrance+Free+Class.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5345826442476867394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;BBX Hardcore is Back!&lt;/strong&gt;&lt;br /&gt;Learn how to maximize resistance benefits of your BBX workout!&lt;br /&gt;Intensify training of all BBX forms in a small group environment!&lt;br /&gt;ALL LEVELS WELCOME!!!&lt;br /&gt;We will provide intensive training on form &amp; technique which will make your workout more effective, powerful and safe.&lt;br /&gt;We promise your workout will never feel the same after this workshop! &lt;br /&gt; &lt;br /&gt;&lt;strong&gt;Saturday, June 27 - 12:00 to 3:00PM&lt;/strong&gt;&lt;br /&gt;Mission Viejo Dance &amp; Performing Arts Center&lt;br /&gt; 27652 Camino Capistrano&lt;br /&gt;Laguna Niguel, CA 92677&lt;br /&gt; &lt;br /&gt;Workshop Fee is $69.  Due to the intensive nature of this workshop we will be limiting the number of participants.  Pre-registration is required.  Reserve your spot early as this workshop fills up fast!&lt;br /&gt;&lt;br /&gt; BBX instructors and previous workshop attendees receive a 20% discount!&lt;br /&gt;For more info,  email Kathy:  kathy@boogieboxfitness.com&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Upcoming Events!&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;June 13 - FREE BBX Class, Hype Studios, Torrance, CA - 11:30AM&lt;br /&gt; &lt;br /&gt;June 14 - BBX Demo at Fountain Valley Summer Fest, Mile Square Park, Fountain Valley, CA - 2:00PM&lt;br /&gt; &lt;br /&gt;June 27 - BBX Hardcore Intensive Workshop, MVDPAC, Laguna Niguel, CA - 12:00-3:00PM&lt;br /&gt; &lt;br /&gt;July 11 - Instructor Certification Workshop, TBD, Orange County, CA  9:00AM - 4:00PM&lt;br /&gt; &lt;br /&gt;July 18 - FREE Class and Launch Party, Avant Garde Ballroom, Newport Beach, CA 8:30AM&lt;br /&gt; &lt;br /&gt;Check out our website &amp; MySpace and here on FB for all event information!&lt;br /&gt; &lt;br /&gt;http://www.boogieboxfitness.com&lt;br /&gt;http://www.myspace.com/boogieboxworkout&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SHOUT OUTS!&lt;/strong&gt;&lt;br /&gt;London &amp; New Jersey Start Off With a Bang!&lt;br /&gt;&lt;br /&gt;Congratulations to Kim Mitchell on her super successful Launch of Boogie Box in LONDON!&lt;br /&gt;She packed the house and kicked their butts!&lt;br /&gt; &lt;br /&gt;Congratulations to Paula Hegyi on her TWO, that's right, TWO successful launch parties in Fair Lawn, NEW JERSEY!&lt;br /&gt; The Garden State's response to Boogie Box was so great, Paula had to add a second night!  &lt;br /&gt; &lt;br /&gt;If you are in London or in the New York/New Jersey area and would like more information on classes or on becoming an instructor, contact us at info@boogieboxfitness.com&lt;br /&gt;&lt;br /&gt;That's all for now!!&lt;br /&gt;KEEP SPREADING THE BBX WORD!!!&lt;br /&gt;&lt;br /&gt;~ Laura&lt;br /&gt;BBX&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-5766067653439560180?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/5766067653439560180/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=5766067653439560180' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5766067653439560180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5766067653439560180'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/06/bbx-news-events-shout-outs.html' title='BBX NEWS! EVENTS! SHOUT OUTS!!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bc89Ku-qz1k/SjAw03a5T0I/AAAAAAAAADs/15k9BBcXP5U/s72-c/6.09+Torrance+Free+Class.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-5270131301056721677</id><published>2009-05-08T15:43:00.001-07:00</published><updated>2009-05-08T15:45:29.198-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='funky'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>VIDEO CLIPS of BBX CLASSES!!</title><content type='html'>CHECK OUT VIDEO CLIPS OF BBX CLASSES!!&lt;br /&gt;http://www.youtube.com/watch?v=YM_GbNPSmu0&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/YM_GbNPSmu0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/YM_GbNPSmu0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;SEE THE FITNESS CRAZE IN ACTION!!!&lt;br /&gt;http://www.youtube.com/watch?v=osN7VzW__m0&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/osN7VzW__m0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/osN7VzW__m0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;http://www.facebook.com/note.php?created&amp;&amp;suggest&amp;note_id=89093682812&amp;id=42462163929#/group.php?gid=45646799362&amp;ref=ts&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;big&gt;BOOGIE BOX FITNESS CLASS SCHEDULE &amp; LOCATIONS:&lt;/big&gt;&lt;/b&gt;&lt;br /&gt;(Alphabetical Order by City)&lt;br /&gt;&lt;br /&gt;LIMITED TIME ONLY - FIRST CLASS IS FREE&lt;br /&gt;&lt;br /&gt;$12/Class&lt;br /&gt;&lt;br /&gt;Come dressed to workout &amp; have fun!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;ALISO VIEJO&lt;/b&gt;&lt;br /&gt;Impulse Dance Productions&lt;br /&gt;27101 Aliso Viejo Creek Rd.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; &amp;#035;106, Aliso Viejo, CA 92656&lt;br /&gt;&lt;br /&gt;Instructor: Maria Saad&lt;br /&gt;&lt;br /&gt;Mon 9 AM&lt;br /&gt;Wed 9 AM&lt;br /&gt;Fri.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 9 AM&lt;br /&gt;&lt;br /&gt;&lt;b&gt;ENCINITAS&lt;/b&gt;&lt;br /&gt;Encinitas Boxing &amp; Fitness&lt;br /&gt;613 Westlake Street, Encinitas, CA 92024&lt;br /&gt;&lt;br /&gt;Instructor: Maria Saad&lt;br /&gt;&lt;br /&gt;Mon.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 7 PM&lt;br /&gt;Wed.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 7 PM&lt;br /&gt;Sat.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 10 AM&lt;br /&gt;&lt;br /&gt;&lt;b&gt;FOUNTAIN VALLEY&lt;/b&gt;&lt;br /&gt;Beach Cities Dance Studio&lt;br /&gt;18956 Brookhurst, Fountain Valley, CA&lt;br /&gt;&lt;br /&gt;Instructor: Paco&lt;br /&gt;&lt;br /&gt;Mon.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 6 PM&lt;br /&gt;Tues.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 7 PM&lt;br /&gt;Thurs.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 7 PM&lt;br /&gt;&lt;br /&gt;&lt;b&gt;LADERA RANCH&lt;/b&gt;&lt;br /&gt;Ladera Ranch Dance Academy&lt;br /&gt;27602 Antonio Pkwy. S.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; G1, Ladera Ranch, CA 92694&lt;br /&gt;&lt;br /&gt;Instructor: Dede&lt;br /&gt;&lt;br /&gt;Sat.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 8 AM&lt;br /&gt;&lt;br /&gt;&lt;b&gt;LAGUNA NIGUEL&lt;/b&gt;&lt;br /&gt;Mission Viejo Dance &amp; Perf. Arts Ctr.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;27652 Camino Capistrano, Suite B, Laguna Niguel, CA 92677&lt;br /&gt;&lt;br /&gt;Instructor: Dede&lt;br /&gt;&lt;br /&gt;Mon.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 7:30 PM&lt;br /&gt;Tues.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 9 AM&lt;br /&gt;Wed.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 7:30 PM&lt;br /&gt;Thurs.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 9 AM&lt;br /&gt;&lt;br /&gt;&lt;b&gt;LAKE FOREST&lt;/b&gt;&lt;br /&gt;Danceworks&lt;br /&gt;25421 Trabuco Road, S.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&amp;#035;2, Lake Forest, CA 92630&lt;br /&gt;&lt;br /&gt;Instructor: Hollie Schillig&lt;br /&gt;&lt;br /&gt;Mon.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 6 PM&lt;br /&gt;Tues.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 9 AM&lt;br /&gt;Thurs.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 9 AM&lt;br /&gt;Sat.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; – 8 AM&lt;br /&gt;&lt;br /&gt;&lt;b&gt;MONTCLAIR&lt;/b&gt;&lt;br /&gt;City Of Montclair - Community Ctr.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;5111 Benito Street, Montclair, CA&lt;br /&gt;To Register Call: (909) 625-9479&lt;br /&gt;&lt;br /&gt;Instructor: Vanessa Hildalgo&lt;br /&gt;&lt;br /&gt;*Sessions Start:&lt;br /&gt;5/6 - Wed. &amp; Fri.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 9 AM&lt;br /&gt;6/3 - Wed. &amp; Fri.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 9 AM&lt;br /&gt;7/1 - Wed. &amp; Fri.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 9 AM&lt;br /&gt;7/29 - Wed. &amp; Fri.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 9 AM&lt;br /&gt;&lt;br /&gt;*~Classes meet twice a week for 4 week sessions~&lt;br /&gt;&lt;br /&gt;&lt;b&gt;ONTARIO&lt;/b&gt;&lt;br /&gt;Westwind Community Center&lt;br /&gt;2425 Riverside Drive, Ontario, CA 91784&lt;br /&gt;To Register Call: (909) 395-2030&lt;br /&gt;&lt;br /&gt;Instructor: Vanessa H.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;&lt;br /&gt;*Sessions Start:&lt;br /&gt;6/2– Tues. &amp;Thurs.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 9 AM&lt;br /&gt;6/30- Tues. &amp;Thurs.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 9 AM&lt;br /&gt;7/28- Tues. &amp;Thurs.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 9 AM&lt;br /&gt;&lt;br /&gt;*~ Classes meet twice a week for 4 week sessions~&lt;br /&gt;&lt;br /&gt;&lt;b&gt;RANCHO SANTA MARGARITA&lt;/b&gt;&lt;br /&gt;Zone Dance "The Zone" 29821 Aventura , Ste.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;F&lt;br /&gt;&lt;br /&gt;Instructor: Jenny R.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;&lt;br /&gt;Tues.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; - 9 AM&lt;br /&gt;Thurs.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; -7 PM&lt;br /&gt;Wed.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; - 6:30 PM&lt;br /&gt;Sat.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; - 9:30 AM&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;SAN CLEMENTE&lt;/b&gt;&lt;br /&gt;Pacific Coast Dance Academy&lt;br /&gt;183 Avenida La Pata, San Clemente, CA&lt;br /&gt;&lt;br /&gt;Instructors: Dina B. (D) /Tammi B.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;(T)&lt;br /&gt;&lt;br /&gt;Mon.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; - 9 AM (T)&lt;br /&gt;Tues.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; - 7:30 PM (D)&lt;br /&gt;Wed.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; - 9:30 AM (T)&lt;br /&gt;Thurs.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; - 7:30 PM (D)&lt;br /&gt;Sat.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; - 8 AM (D&amp;T)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;TARZANA&lt;/b&gt;&lt;br /&gt;Ballet Barre Dance Academy&lt;br /&gt;18729 Ventura Blvd, Tarzana, CA 91356&lt;br /&gt;&lt;br /&gt;Instructor: Mike B.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;&lt;br /&gt;Sat.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; - 8:30AM&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;TORRANCE&lt;/b&gt;&lt;br /&gt;Hype Studios&lt;br /&gt;1951 W Carson Street, Torrance CA 90501&lt;br /&gt;&lt;br /&gt;Instructor: Brenda&lt;br /&gt;&lt;br /&gt;Wed -6 PM&lt;br /&gt;Sat.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; - 10 AM&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;TUSTIN&lt;/b&gt;&lt;br /&gt;So. Coast Perf. Arts Ctr.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;1218 Irvine Blvd.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;, Tustin, CA 92780&lt;br /&gt;&lt;br /&gt;Instructor: Kathy L.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;&lt;br /&gt;Mon.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; -6:30 PM&lt;br /&gt;Fri.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; – 6 PM&lt;br /&gt;&lt;br /&gt;&lt;b&gt;WEST LA&lt;/b&gt;&lt;br /&gt;Katnap Dance Center&lt;br /&gt;12932 Venice Blvd.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;, Los Angeles, CA 90066&lt;br /&gt;&lt;br /&gt;Instructor: Mike B.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;&lt;br /&gt;Mon.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; - 7:30 PM&lt;br /&gt;Thurs.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; - 7:30 PM&lt;br /&gt;&lt;br /&gt;~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~&lt;br /&gt;CONTACT US: info@boogieboxfitness dot com&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.msplinks.com/MDFodHRwOi8vd3d3LmJvb2dpZWJveGZpdG5lc3MuY29t"&gt;www.boogieboxfitness.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;MYSPACE: &lt;a href="http://www.myspace.com/boogieboxworkout"&gt;http://www.myspace.com/boogieboxworkout&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;TWITTER: &lt;a href="http://www.msplinks.com/MDFodHRwOi8vd3d3LnR3aXR0ZXIuY29tL2Jvb2dpZWJveA=="&gt;http://www.twitter.com/boogiebox&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;FACEBOOK: &lt;a href="http://www.msplinks.com/MDFodHRwOi8vd3d3LmZhY2Vib29rLmNvbS9ob21lLnBocCYjMDM1Oy9wYWdlcy9MYWRlcmEtUmFuY2gtQ0EvQm9vZ2llLUJveC1GaXRuZXNzLzQyNDYyMTYzOTI5P3JlZj10cw=="&gt;http://www.facebook.com/home.php&amp;#035;/pages/Ladera-Ranch-CA/Boogie-Box-Fitness/42462163929?ref=ts&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;BLOGS: &lt;a href="http://www.msplinks.com/MDFodHRwOi8vYm9vZ2llYm94Zml0LmJsb2dzcG90LmNvbQ=="&gt;http://boogieboxfit.blogspot.com&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;PURCHASE BBX WEAR! &lt;a href="http://www.msplinks.com/MDFodHRwOi8vd3d3LmNhZmVwcmVzcy5jb20vYm9vZ2llYm94"&gt;http://www.cafepress.com/boogiebox&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;CHECK OUT OUR VIDEOS: &lt;a href="http://www.msplinks.com/MDFodHRwOi8vd3d3LnlvdXR1YmUuY29tL3VzZXIvYm9vZ2llYm94Zml0ZXNz"&gt;http://www.youtube.com/user/boogieboxfitess&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;"MOVE &amp; GROOVE TO THE NEW CRAZE IN FITNESS - BOOGIE BOX FITNESS!"......&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-5270131301056721677?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/5270131301056721677/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=5270131301056721677' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5270131301056721677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5270131301056721677'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/05/video-clips-of-bbx-classes.html' title='VIDEO CLIPS of BBX CLASSES!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-424083466555542638</id><published>2009-04-24T12:11:00.000-07:00</published><updated>2009-04-24T12:13:23.750-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dedelle'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box workshop'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness wear'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>BBX Tank Tops for Sale!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_bc89Ku-qz1k/SfIPPzLpUkI/AAAAAAAAADQ/xhIwntNadcI/s1600-h/BBX+TANK+TOP.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 164px; height: 271px;" src="http://1.bp.blogspot.com/_bc89Ku-qz1k/SfIPPzLpUkI/AAAAAAAAADQ/xhIwntNadcI/s400/BBX+TANK+TOP.bmp" border="0" alt=""id="BLOGGER_PHOTO_ID_5328338073244226114" /&gt;&lt;/a&gt;&lt;br /&gt;BBX Tank Tops are Here!!&lt;br /&gt;&lt;br /&gt;Represent in rockin' style with our newest Boogie Box logo black racer back tank tops!&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Tanks are $25 and can be purchased in class or by contacting : kathy@boogieboxfitness dot com &lt;br /&gt; &lt;br /&gt;http://www.boogieboxfitness.com&lt;br /&gt;http://www.myspace.com/boogieboxworkout&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-424083466555542638?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/424083466555542638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=424083466555542638' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/424083466555542638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/424083466555542638'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/04/bbx-tank-tops-for-sale.html' title='BBX Tank Tops for Sale!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_bc89Ku-qz1k/SfIPPzLpUkI/AAAAAAAAADQ/xhIwntNadcI/s72-c/BBX+TANK+TOP.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-5838585120320260934</id><published>2009-04-24T12:10:00.000-07:00</published><updated>2009-04-24T12:11:09.267-07:00</updated><title type='text'>BOOGIE BOX LAUNCHES IN SAN DIEGO!!</title><content type='html'>&lt;strong&gt;BBX Launches in San Diego!!!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Come dressed to sweat at our FREE Launch in San Diego North County!!&lt;br /&gt; &lt;br /&gt;Friday, May 8, 2009 - 6:00-8:00PM&lt;br /&gt;Encinitas Boxing &amp; Fitness&lt;br /&gt;613 Westlake Street&lt;br /&gt;Encinitas, CA 92024 &lt;br /&gt; &lt;br /&gt;Regular classes will begin on Monday, May 11 with Instructor Maria Saad! &lt;br /&gt; &lt;br /&gt;Check our website &amp; Myspace for the latest schedule updates!&lt;br /&gt; &lt;br /&gt;http://www.boogieboxfitness.com&lt;br /&gt;http://www.myspace.com/boogieboxworkout&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-5838585120320260934?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/5838585120320260934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=5838585120320260934' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5838585120320260934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5838585120320260934'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/04/boogie-box-launches-in-san-diego.html' title='BOOGIE BOX LAUNCHES IN SAN DIEGO!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-2138146132514950824</id><published>2009-04-24T12:06:00.000-07:00</published><updated>2009-04-24T12:08:45.162-07:00</updated><title type='text'>BBX IN SAN DIEGO!! INSTRUCTOR CERTIFICATION WORKSHOP COMING UP!</title><content type='html'>Our next Instructor Certification Workshop is coming to San Diego! &lt;br /&gt; &lt;br /&gt;Saturday, May 16, 2009 &lt;br /&gt;9:00AM to 4:00PM &lt;br /&gt;Dance North County &lt;br /&gt;535 Encinitas Blvd., S.100&lt;br /&gt;Encinitas, CA &lt;br /&gt; &lt;br /&gt; Workshop participants will receive:&lt;br /&gt;*Instruction on all BBX forms &amp; levels&lt;br /&gt;*Instruction on proper technique &amp; safety&lt;br /&gt;*Tips on teaching and cueing so that every student feels successful&lt;br /&gt;*Music awareness &amp; utilization&lt;br /&gt;*Tips on how to start your business&lt;br /&gt; &lt;br /&gt;Boogie Box offers instructors a great income opportunity and flexible schedules as well as potential photo, television and video exposure.&lt;br /&gt; &lt;br /&gt;Pre-registration is required!&lt;br /&gt;Workshop fee is $249&lt;br /&gt;Save 10% IF YOU PAY VIA PAYPAL: KATHY@BOOGIEBOXFITNESS DOT COM&lt;br /&gt; &lt;br /&gt;This workshop will fill up quickly. Register early to reserve your spot!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-2138146132514950824?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/2138146132514950824/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=2138146132514950824' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/2138146132514950824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/2138146132514950824'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/04/bbx-in-san-diego-instructor.html' title='BBX IN SAN DIEGO!! INSTRUCTOR CERTIFICATION WORKSHOP COMING UP!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-6837535821481413300</id><published>2009-04-24T12:04:00.000-07:00</published><updated>2009-04-24T12:06:17.837-07:00</updated><title type='text'>BBX IN MONTCLAIR &amp; ONTARIO!</title><content type='html'>BOOGIE BOX PRESENTS:&lt;br /&gt;Classes in Montclair &amp; Ontario!!&lt;br /&gt;&lt;br /&gt;City of Montclair:&lt;br /&gt;5111 Benito Street, Montclair, CA 91763&lt;br /&gt;To Register Call: (909) 625-9479&lt;br /&gt;Sessions Start Dates:&lt;br /&gt;May 6 (Wednesday &amp; Friday 9am-10 am)&lt;br /&gt;June 3 (Wednesday &amp; Friday 9am-10am)&lt;br /&gt;July 1 (Wednesday &amp; Friday 9am-10 am)&lt;br /&gt;July 29 (Wednesday &amp; Friday 9am-10am)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;City of Ontario:&lt;br /&gt;Westwind Community Center&lt;br /&gt;2425 Riverside Drive&lt;br /&gt;Ontario, CA 91784&lt;br /&gt;To Register Call: (909) 395-2030&lt;br /&gt;&lt;br /&gt;Session Start Dates for Ontario are:&lt;br /&gt;June 2 (Tuesday &amp; Thursday 9-10 am)&lt;br /&gt;June 30 (Tuesday &amp; Thursday 9-10 am)&lt;br /&gt;July 28 (Tuesday &amp; Thursday 9-10 am)&lt;br /&gt;&lt;br /&gt;*ALL Classes will Meet Twice a Week for 4 Week Increments with BBX Instructor, Vanessa&lt;br /&gt;&lt;br /&gt;COME DRESSED FOR AN INTENSE WORKOUT!! ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-6837535821481413300?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/6837535821481413300/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=6837535821481413300' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/6837535821481413300'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/6837535821481413300'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/04/boogie-box-presents-classes-in.html' title='BBX IN MONTCLAIR &amp; ONTARIO!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-6605357082618464554</id><published>2009-03-23T15:44:00.001-07:00</published><updated>2009-03-23T15:45:45.909-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lululemon'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='fashion island'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='bbx'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>SATURDAY 3/28/09 - LAST CHANCE TO WORKOUT @ Lulemon Fashion Island w/ BBX!!</title><content type='html'>Join the BBX Team @ Lululemon Fashion Island SATURDAY 3/28/09 @ 830AM!!&lt;a href="http://1.bp.blogspot.com/_bc89Ku-qz1k/ScgQ-h0Q5cI/AAAAAAAAADI/ocsTtE_ubYY/s1600-h/Lululemon+SATURDAYS+MARCH+09.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 247px; height: 320px;" src="http://1.bp.blogspot.com/_bc89Ku-qz1k/ScgQ-h0Q5cI/AAAAAAAAADI/ocsTtE_ubYY/s320/Lululemon+SATURDAYS+MARCH+09.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5316518026526385602" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-6605357082618464554?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/6605357082618464554/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=6605357082618464554' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/6605357082618464554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/6605357082618464554'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/03/saturday-32809-last-chance-to-workout.html' title='SATURDAY 3/28/09 - LAST CHANCE TO WORKOUT @ Lulemon Fashion Island w/ BBX!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_bc89Ku-qz1k/ScgQ-h0Q5cI/AAAAAAAAADI/ocsTtE_ubYY/s72-c/Lululemon+SATURDAYS+MARCH+09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-8748222908215485597</id><published>2009-03-05T15:00:00.000-08:00</published><updated>2009-03-05T15:04:13.568-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='workshop'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box workshop'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>BOOGIE BOX FITNESS - INTENSIVE WORKSHOP 3/14!</title><content type='html'>&lt;strong&gt;Want to learn how to maximize the resistance benefits of your Boogie Box workout? &lt;/strong&gt;&lt;br /&gt;Want more intense training on all Boogie Box forms in a small group setting?&lt;br /&gt;COME TO BBX INTENSIVE WORKSHOP!!&lt;br /&gt;ALL levels welcome!&lt;br /&gt;We will provide Detailed training on form &amp; technique which will increase the  effectiveness of your workout, equaling greater results!&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;strong&gt;Sunday, March 8 - 12:00 to 3:00PM&lt;/strong&gt;&lt;br /&gt;Mission Viejo Dance &amp; Performing Arts Center&lt;br /&gt; 27652 Camino Capistrano&lt;br /&gt;Laguna Niguel, CA 92677&lt;br /&gt; &lt;br /&gt;Workshop Fee is $59&lt;br /&gt;  Due to the intensive nature of this workshop we will be limiting the number of participants.  Pre-registration is required!&lt;br /&gt;Contact Kathy Lamm for more info: kathy@boogieboxfitness.com&lt;br /&gt;&lt;br /&gt;SEE YOU THERE!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-8748222908215485597?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/8748222908215485597/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=8748222908215485597' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/8748222908215485597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/8748222908215485597'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/03/boogie-box-fitness-intensive-workshop.html' title='BOOGIE BOX FITNESS - INTENSIVE WORKSHOP 3/14!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-6603039207320442377</id><published>2009-03-05T14:52:00.000-08:00</published><updated>2009-03-05T14:54:22.931-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='OC Register'/><category scheme='http://www.blogger.com/atom/ns#' term='kathy lamm'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='kickbox'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>ARTICLE - Featured in OC REGISTER! Our Tustin Class</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_bc89Ku-qz1k/SbBX-LXx89I/AAAAAAAAAC4/USPJrGNVnic/s1600-h/OCRegister+2.09+TustinClass_Page_2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 301px;" src="http://4.bp.blogspot.com/_bc89Ku-qz1k/SbBX-LXx89I/AAAAAAAAAC4/USPJrGNVnic/s320/OCRegister+2.09+TustinClass_Page_2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5309840686385853394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_bc89Ku-qz1k/SbBX9UNyrUI/AAAAAAAAACw/0TQ7QNqnp5I/s1600-h/OCRegister+2.09+TustinClass_Page_1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 302px;" src="http://2.bp.blogspot.com/_bc89Ku-qz1k/SbBX9UNyrUI/AAAAAAAAACw/0TQ7QNqnp5I/s320/OCRegister+2.09+TustinClass_Page_1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5309840671580007746" /&gt;&lt;/a&gt;&lt;br /&gt;Check out the article in OC REGISTER, featuring BBX Master Instructor Kathy Lamm and her Tustin Class!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-6603039207320442377?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/6603039207320442377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=6603039207320442377' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/6603039207320442377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/6603039207320442377'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/03/article-featured-in-oc-register-our.html' title='ARTICLE - Featured in OC REGISTER! Our Tustin Class'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_bc89Ku-qz1k/SbBX-LXx89I/AAAAAAAAAC4/USPJrGNVnic/s72-c/OCRegister+2.09+TustinClass_Page_2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-5777109392106804196</id><published>2009-02-19T14:34:00.000-08:00</published><updated>2009-03-05T15:00:25.271-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dancing'/><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='lululemon'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='free workout'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='fashion island'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>Workout with Boogie Box @ Lululemon Fashion Island!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_bc89Ku-qz1k/SbBZgsFwaQI/AAAAAAAAADA/WxUVFGFFXos/s1600-h/Lululemon+SATURDAYS+MARCH+09.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 247px; height: 320px;" src="http://1.bp.blogspot.com/_bc89Ku-qz1k/SbBZgsFwaQI/AAAAAAAAADA/WxUVFGFFXos/s320/Lululemon+SATURDAYS+MARCH+09.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5309842378795804930" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;JOIN BOOGIE BOX FITNESS SELECT SATURDAYS IN MARCH FOR A FREE WORKOUT AT LULEMON ATHLETICA, FASHION ISLAND (Across Bloomingdale's)!!&lt;br /&gt;8:30AM ~ SELECT SATURDAYS IN MARCH 3/7...3/21...3/28!&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-5777109392106804196?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/5777109392106804196/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=5777109392106804196' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5777109392106804196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5777109392106804196'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/02/workout-with-boogie-box-lululemon.html' title='Workout with Boogie Box @ Lululemon Fashion Island!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_bc89Ku-qz1k/SbBZgsFwaQI/AAAAAAAAADA/WxUVFGFFXos/s72-c/Lululemon+SATURDAYS+MARCH+09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-7564311920963235749</id><published>2009-02-10T09:40:00.000-08:00</published><updated>2009-02-10T09:42:48.964-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='kathy lamm'/><category scheme='http://www.blogger.com/atom/ns#' term='dedelle'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='funky'/><category scheme='http://www.blogger.com/atom/ns#' term='paco'/><category scheme='http://www.blogger.com/atom/ns#' term='apparel'/><category scheme='http://www.blogger.com/atom/ns#' term='tae bo'/><category scheme='http://www.blogger.com/atom/ns#' term='chalene'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='turbo jam'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='kickbox'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness wear'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>BOOGIE BOX FITNESS APPAREL NOW AVAILABLE ONLINE!!</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_bc89Ku-qz1k/SZG8KmwnPjI/AAAAAAAAACQ/AIrtRI2_z70/s1600-h/ApparelFlyer+090210.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 309px; height: 400px;" src="http://1.bp.blogspot.com/_bc89Ku-qz1k/SZG8KmwnPjI/AAAAAAAAACQ/AIrtRI2_z70/s400/ApparelFlyer+090210.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5301225126780943922" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;BBX WEAR AVAILABLE ON CAFEPRESS.COM!!&lt;br /&gt;HELP SPREAD THE WORD ABOUT BOOGIE BOX FITNESS BY ROCKING SOME BBX-LOGO APPAREL!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-7564311920963235749?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/7564311920963235749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=7564311920963235749' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/7564311920963235749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/7564311920963235749'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/02/bbx-wear-available-on-cafepress.html' title='BOOGIE BOX FITNESS APPAREL NOW AVAILABLE ONLINE!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_bc89Ku-qz1k/SZG8KmwnPjI/AAAAAAAAACQ/AIrtRI2_z70/s72-c/ApparelFlyer+090210.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-5205367608274702931</id><published>2009-02-04T09:30:00.000-08:00</published><updated>2009-02-04T09:35:17.923-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='funky'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>INSTRUCTOR CERTIFCATION WORKSHOPS IN LA &amp; NYC!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_bc89Ku-qz1k/SYnRKHDbXkI/AAAAAAAAACI/vrS3iclbD1A/s1600-h/Instructor+Workshop+BRENTWOOD+3.09.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 247px; height: 320px;" src="http://3.bp.blogspot.com/_bc89Ku-qz1k/SYnRKHDbXkI/AAAAAAAAACI/vrS3iclbD1A/s320/Instructor+Workshop+BRENTWOOD+3.09.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5298996408200420930" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_bc89Ku-qz1k/SYnREVpX--I/AAAAAAAAACA/fq9dqH74Zpo/s1600-h/Instructor+Cert.Wkshp+NYC+3.09.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 247px; height: 320px;" src="http://4.bp.blogspot.com/_bc89Ku-qz1k/SYnREVpX--I/AAAAAAAAACA/fq9dqH74Zpo/s320/Instructor+Cert.Wkshp+NYC+3.09.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5298996309038463970" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;BOOGIE BOX FITNESS PRESENTS:&lt;br /&gt;&lt;br /&gt;INSTRUCTOR CERTIFICATION WORKSHOPS IN BRENTWOOD,CA &amp; NEW YORK!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;WE HAVE SCHEDULED TWO INSTRUCTOR CERTIFICATION WORKSHOPS IN MARCH!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;em&gt;WORKSHOP PARTICIPANTS WILL RECEIVE: &lt;/em&gt;&lt;br /&gt;• INSTRUCTION ON ALL BOOGIE BOX FORMS &amp; LEVELS &lt;br /&gt;• INSTRUCTION ON PROPER TECHNIQUE &amp; SAFETY &lt;br /&gt;• CUEING &amp; TIPS ON HOW TO TEACH BOOGIE BOX SO THAT EVERY STUDENT FEELS SUCCESSFUL! &lt;br /&gt;• MUSIC UTILIZATION &amp; AWARENESS &lt;br /&gt;• TIPS ON GETTING YOUR BUSINESS STARTED &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Workshop fee is $249 and must be paid prior to the workshop via PayPal (kathy@boogieboxfitness.com)&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;LOS ANGELES CERTIFICATION WORKSHOP&lt;/strong&gt;&lt;br /&gt;Sunday, March 1, 2009 &lt;br /&gt;9AM-4PM &lt;br /&gt;M&amp;R Dance Academy &lt;br /&gt;11606 San Vincente Blvd.&lt;br /&gt;Brentwood, CA 90049 &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;NEW YORK CERTIFICATION WORKSHOP&lt;/strong&gt;&lt;br /&gt;Saturday, March 21, 2009 &lt;br /&gt;9AM-4PM&lt;br /&gt;Chelsea Studios &lt;br /&gt;151 West 26th ST.&lt;br /&gt;New York, NY 10001 &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;BOOGIE BOX FITNESS IS THE MOST INNOVATIVE, FUNKIEST AND ENERGETIC AEROBIC FORMAT AROUND; BURNING UP TO 1100 CALORIES AN HOUR! &lt;br /&gt;&lt;br /&gt;DON'T MISS OUT - BE ONE OF THE FIRST TO JOIN OUR TEAM! &lt;br /&gt;&lt;br /&gt;For more information please contact:&lt;br /&gt;Info@Boogieboxfitness.com or (949)331-4676 &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;http://www.boogieboxfitness.com&lt;br /&gt;&lt;br /&gt;http://www.myspace.com/boogieboxworkout&lt;br /&gt;&lt;br /&gt;CHECK OUT VIDEO CLIPS ON OUR YOUTUBE CHANNEL!!&lt;br /&gt;http://www.youtube.com/user/BoogieBoxFitness&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-5205367608274702931?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/5205367608274702931/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=5205367608274702931' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5205367608274702931'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5205367608274702931'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/02/instructor-certifcation-workshops-in-la.html' title='INSTRUCTOR CERTIFCATION WORKSHOPS IN LA &amp; NYC!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bc89Ku-qz1k/SYnRKHDbXkI/AAAAAAAAACI/vrS3iclbD1A/s72-c/Instructor+Workshop+BRENTWOOD+3.09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-895579348845528337</id><published>2009-01-29T09:12:00.000-08:00</published><updated>2009-01-29T09:15:12.946-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='tae bo'/><category scheme='http://www.blogger.com/atom/ns#' term='dedelle'/><category scheme='http://www.blogger.com/atom/ns#' term='chalene'/><category scheme='http://www.blogger.com/atom/ns#' term='toning'/><category scheme='http://www.blogger.com/atom/ns#' term='chalean extreme'/><category scheme='http://www.blogger.com/atom/ns#' term='zumba'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='kickbox'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_bc89Ku-qz1k/SYHj72wwzMI/AAAAAAAAABw/01vAAZj47-E/s1600-h/General+Promo.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 154px; height: 200px;" src="http://3.bp.blogspot.com/_bc89Ku-qz1k/SYHj72wwzMI/AAAAAAAAABw/01vAAZj47-E/s200/General+Promo.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5296765254216240322" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Check it out! VIDEO CLIP of Boogie Box Fitness at USC Testing Center...check out the doctor's candid reactions to our workout...and see how crazy, I mean enthused, our BBX Creator, Dede is! LOL! :)&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Qg09eK_UlWs&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Qg09eK_UlWs&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;http://www.youtube.com/watch?v=Qg09eK_UlWs&lt;br /&gt;&lt;br /&gt;See ALL our videos and SPREAD THE WORD!&lt;br /&gt;Our BOOGIE BOX FITNESS Youtube Channel! http://www.youtube.com/user/BoogieBoxFitness&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-895579348845528337?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/895579348845528337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=895579348845528337' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/895579348845528337'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/895579348845528337'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/01/check-it-out-video-clip-of-boogie-box.html' title=''/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bc89Ku-qz1k/SYHj72wwzMI/AAAAAAAAABw/01vAAZj47-E/s72-c/General+Promo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-531357940544759907</id><published>2009-01-14T10:53:00.001-08:00</published><updated>2009-01-29T09:19:03.165-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='funky'/><category scheme='http://www.blogger.com/atom/ns#' term='px90'/><category scheme='http://www.blogger.com/atom/ns#' term='dancing'/><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='tae bo'/><category scheme='http://www.blogger.com/atom/ns#' term='zumba'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='turbo'/><category scheme='http://www.blogger.com/atom/ns#' term='turbo jam'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>Boogie Box Launches in UPLAND &amp; TORRANCE!!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_bc89Ku-qz1k/SW40yOliCrI/AAAAAAAAABU/7MXuxXdzTyo/s1600-h/6.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 138px;" src="http://3.bp.blogspot.com/_bc89Ku-qz1k/SW40yOliCrI/AAAAAAAAABU/7MXuxXdzTyo/s320/6.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5291224649720531634" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;BOOGIE BOX FITNESS LAUNCHES IN UPLAND &amp; TORRANCE!&lt;/b&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt;TORRANCE Boogie Box Launch Party On Mon. 2/9/09, 6PM&lt;/b&gt;&lt;br /&gt;Hype Studios&lt;br /&gt;1951 W. Carson St., Torrance, 90501&lt;br /&gt;&lt;br /&gt;MON. 6PM&lt;br /&gt;WED. 6PM&lt;br /&gt;Taught By: Brenda&lt;br /&gt;&lt;br /&gt;&lt;b&gt;UPLAND Boogie Box Launch Party  On Fri. 2/13/09, 6PM&lt;/b&gt;&lt;br /&gt;Body Rituals&lt;br /&gt;300 E. Arrow Highway, Upland, 91786&lt;br /&gt;&lt;br /&gt;TUES.    9:15AM&lt;br /&gt;THURS.   9:15AM&lt;br /&gt;FRI.     6PM&lt;br /&gt;Taught By: Vanessa&lt;br /&gt;&lt;br /&gt;Move, Groove To The New Way In Fitness… Boogie Box Fitness!&lt;br /&gt;&lt;br /&gt;Check out VIDEO CLIPS of the HOTTEST Workout Around!!&lt;br /&gt;http://www.youtube.com/user/BoogieBoxFitness &lt;br /&gt; &lt;br /&gt;&lt;b&gt;&lt;big&gt;CLASS SCHEDULE FOR JANUARY ‘09&lt;/b&gt;&lt;/big&gt;&lt;br /&gt;&lt;br /&gt;FIRST CLASS IS FREE!!&lt;br /&gt;$12/Class&lt;br /&gt;Ask your Instructor or Studio about Monthly Packages &amp; New Student Specials!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;LADERA RANCH / LAGUNA NIGUEL&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Monday thru Thursday classes at: &lt;br /&gt;&lt;b&gt;LAGUNA NIGUEL&lt;/b&gt;&lt;br /&gt;Mission Viejo Dance &amp; Performing Arts Center&lt;br /&gt;27652 Camino Capistrano, Suite B&lt;br /&gt;Laguna Niguel, CA 92677&lt;br /&gt; &lt;br /&gt;Mon.        7:30PM&lt;br /&gt;Tues.        9AM&lt;br /&gt;Wed.        7:30PM&lt;br /&gt;Thurs.      9AM&lt;br /&gt;&lt;br /&gt;Saturday Classes: &lt;br /&gt;&lt;b&gt;LADERA RANCH&lt;/b&gt; &lt;br /&gt;Ladera Ranch Dance Academy&lt;br /&gt;27602 Antonio Parkway. Suite G1&lt;br /&gt;Ladera Ranch, CA 92694&lt;br /&gt;&lt;br /&gt;Sat.          8AM&lt;br /&gt;Taught by:  Creator, Dedelle B.&lt;br /&gt;&lt;br /&gt; ~ &lt;br /&gt;&lt;br /&gt;&lt;b&gt;TUSTIN&lt;/b&gt;&lt;br /&gt;South Coast Performing Arts Center &lt;br /&gt;1218 Irvine Blvd.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;Tustin, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt; &lt;br /&gt;Mon.     6:30PM - STARTING 2/2/09&lt;br /&gt;Fri.     6PM&lt;br /&gt;Taught by: Master Instructor, Kathy Lamm  &lt;br /&gt;&lt;br /&gt; ~ &lt;br /&gt;&lt;br /&gt;&lt;b&gt; LAGUNA NIGUEL&lt;/b&gt;&lt;br /&gt;Kinetic Fitness &lt;br /&gt;27601 Forbes Rd.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; &amp;#035;28&lt;br /&gt;Laguna Niguel, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt; &lt;br /&gt;Tues   9AM&lt;br /&gt;Thurs  9AM&lt;br /&gt;Fri.  5:30PM&lt;br /&gt; Taught by: Tammi B.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; &amp; Robin Strickler&lt;br /&gt;Fridays taught by Creator, Dedelle &lt;br /&gt; &lt;br /&gt;~&lt;br /&gt;&lt;br /&gt;&lt;b&gt;ALISO VIEJO&lt;/b&gt;&lt;br /&gt;Impulse Dance Productions&lt;br /&gt;27101 Aliso Creek Rd.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; &amp;#035;106&lt;br /&gt;Aliso Viejo, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt; &lt;br /&gt;Mon. 7:15PM&lt;br /&gt;Wed. 9AM&lt;br /&gt;Sat.   9AM&lt;br /&gt; &lt;br /&gt;Taught by:  Tammi B.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;, Robin Strickler &amp; Cristina Nebot &lt;br /&gt; &lt;br /&gt;~&lt;br /&gt; &lt;br /&gt;&lt;b&gt;FOUNTAIN VALLEY &lt;/b&gt;&lt;br /&gt;Beach Cities Dance&lt;br /&gt;18956 Brookhurst St.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;Fountain Valley, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt; &lt;br /&gt;Mon.  6PM&lt;br /&gt;Tues   7PM&lt;br /&gt;Thurs  7PM&lt;br /&gt; &lt;br /&gt;Taught by:  Asst.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; Creative Director Paco Evangelista&lt;br /&gt; &lt;br /&gt;~&lt;br /&gt;&lt;br /&gt;&lt;b&gt;HOLLYWOOD&lt;/b&gt;&lt;br /&gt;Hollywood Dance Center&lt;br /&gt;817 N. Highland Ave.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;Hollywood, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt; &lt;br /&gt;Sat.  11:30AM&lt;br /&gt; &lt;br /&gt;Taught by: Mike Bello&lt;br /&gt; &lt;br /&gt;~&lt;br /&gt; &lt;br /&gt;&lt;b&gt;WEST LA&lt;/b&gt;&lt;br /&gt;Katnap Dance Center&lt;br /&gt;12932 Venice Blvd.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;Los Angeles, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;  90066&lt;br /&gt; &lt;br /&gt;Mon.    7:30PM&lt;br /&gt;Thurs.  7:30PM&lt;br /&gt; &lt;br /&gt;Taught by: Mike Bello &lt;br /&gt;&lt;br /&gt;~&lt;br /&gt;&lt;br /&gt;&lt;b&gt;TORRANCE ~ Boogie Box Launch Party ~ Mon. 2/9/09, 6PM&lt;/b&gt;&lt;br /&gt;Hype Studios&lt;br /&gt;1951 W. Carson St., Torrance, 90501&lt;br /&gt;&lt;br /&gt;Mon.. 6PM&lt;br /&gt;Wed.. 6PM&lt;br /&gt;&lt;br /&gt;Taught By: Brenda&lt;br /&gt;&lt;br /&gt;~&lt;br /&gt;&lt;br /&gt;&lt;b&gt;UPLAND ~ Boogie Box Launch Party ~ Fri. 2/13/09, 6PM&lt;/b&gt;&lt;br /&gt;Body Rituals&lt;br /&gt;300 E. Arrow Highway, Upland, 91786&lt;br /&gt;&lt;br /&gt;Tues..   9:15AM&lt;br /&gt;Thurs..  9:15AM&lt;br /&gt;Fri.     6PM&lt;br /&gt;&lt;br /&gt;Taught By: Vanessa&lt;br /&gt;&lt;br /&gt;~&lt;br /&gt;&lt;a href="http://www.msplinks.com/MDFodHRwOi8vd3d3LkJvb2dpZUJveEZpdG5lc3MuY29t" target="_blank"&gt;www. BoogieBoxFitness. com&lt;/a&gt; &lt;br /&gt;&lt;a href="http://www.myspace.com/boogieboxworkout" target="_blank"&gt;www. myspace. com/boogieboxworkout&lt;/a&gt;&lt;br /&gt;FOLLOW OUR BLOGS!! http://boogieboxfit.blogspot.com&lt;br /&gt;&lt;br /&gt;CONTACT US: info@boogieboxfitness.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-531357940544759907?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/531357940544759907/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=531357940544759907' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/531357940544759907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/531357940544759907'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/01/boogie-box-launches-in-upland-torrance.html' title='Boogie Box Launches in UPLAND &amp; TORRANCE!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bc89Ku-qz1k/SW40yOliCrI/AAAAAAAAABU/7MXuxXdzTyo/s72-c/6.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-8783274072327165299</id><published>2009-01-09T16:07:00.000-08:00</published><updated>2009-01-09T16:09:12.901-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dancing'/><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='dedelle'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='kickbox'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box fitness'/><title type='text'>VIDEO CLIP - Check Out Boogie Box Fitness!!</title><content type='html'>A glimpse into the creation and core of Boogie Box Fitness' creator Dedelle Barbanti. Footage of Boogie Box Launch courtesy of Royalty Productions, PR Reel edited by Kreative Reign Video Productions.&lt;br /&gt;&lt;br /&gt; http://www.youtube.com/watch?v=w3iXNx2k3Go&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/w3iXNx2k3Go&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/w3iXNx2k3Go&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;http://www.boogieboxfitness.com&lt;br /&gt;http://www.myspace.com/boogieboxworkout&lt;br /&gt;Find Us On FACEBOOK too!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-8783274072327165299?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/8783274072327165299/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=8783274072327165299' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/8783274072327165299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/8783274072327165299'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/01/video-clip-check-out-boogie-box-fitness.html' title='VIDEO CLIP - Check Out Boogie Box Fitness!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-4665401351713864626</id><published>2009-01-08T11:36:00.000-08:00</published><updated>2009-01-20T10:51:02.273-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='cardio'/><category scheme='http://www.blogger.com/atom/ns#' term='instructor'/><category scheme='http://www.blogger.com/atom/ns#' term='aerobics'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='kickbox'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><category scheme='http://www.blogger.com/atom/ns#' term='career'/><title type='text'>Be A Boogie Box Instructor!! Training Workshop 1/25/09</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_bc89Ku-qz1k/SXYc4p0lglI/AAAAAAAAABg/nSR93UTxaoU/s1600-h/Instructor+Workshop+1.09.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 247px; height: 320px;" src="http://4.bp.blogspot.com/_bc89Ku-qz1k/SXYc4p0lglI/AAAAAAAAABg/nSR93UTxaoU/s320/Instructor+Workshop+1.09.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5293450171645264466" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;b&gt;WE ARE LOOKING FOR SELF MOTIVATED INDIVIDUALS WHO ARE LOOKING FOR A MOTIVATING &amp; STABLE CAREER WHERE YOU HAVE FUN &amp; MAKE GREAT $$!!&lt;/b&gt; &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;SUNDAY JANUARY 25, 2009 &lt;br /&gt;9AM-4PM &lt;br /&gt;&lt;br /&gt;LADERA RANCH DANCE ACADEMY&lt;br /&gt;27602 Antonio Parkway, Ste. G1, Ladera Ranch&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;WORKSHOP PARTICIPANTS WILL RECEIVE:&lt;/b&gt; &lt;br /&gt;~ Instruction On All Boogie Box Forms &amp; Levels &lt;br /&gt;~ Instruction On Proper Technique &amp; Safety &lt;br /&gt;~ Cueing &amp; Tips On How To Teach Boogie Box So That Every Student Feels Successful! &lt;br /&gt;~ Music Utilization &amp; Awareness &lt;br /&gt;~ Tips On Getting Your Business Started With Our Help Along The Way! &lt;br /&gt;&lt;br /&gt;&lt;b&gt;E-MAIL OR CALL US TO REGISTER TODAY!!&lt;/b&gt; &lt;br /&gt;info@boogieboxfitness.com OR (949)331-4676 &lt;br /&gt;&lt;br /&gt;&lt;b&gt;WORKSHOP FEE IS $249&lt;/b&gt; &lt;br /&gt;Payable Cash or Check On Workshop Day &lt;br /&gt;OR &lt;br /&gt;PRE-PAY THROUGH PAYPAL AND GET A 10% DISCOUNT! &lt;br /&gt;Paypal Address: kathy@boogieboxfitness.com &lt;br /&gt;&lt;br /&gt;Bet On BOOGIE BOX FITNESS! The most innovative, funkiest, most energizing and motivating aerobic format around!! &lt;br /&gt;USC Testing proves it - Burn up to 1100 Calories in one 50-Min. Workout!! &lt;br /&gt;&lt;br /&gt;Don't Miss Out On Being One Of The First To Join The Boogie Box Team &amp; Be Part Of Our Fast-Growing Success!! &lt;br /&gt;&lt;br /&gt;CHECK OUT OUR LATEST VIDEO CLIP ON YOU TUBE! &lt;br /&gt;http://www.youtube.com/user/BoogieBoxFitness &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;http://www.boogieboxfitess.com &lt;br /&gt;&lt;br /&gt;http://www.myspace.com/boogieboxworkout &lt;br /&gt;&lt;br /&gt;http://boogieboxfit.blogspot.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-4665401351713864626?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/4665401351713864626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=4665401351713864626' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/4665401351713864626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/4665401351713864626'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/01/be-boogie-box-instructor-training.html' title='Be A Boogie Box Instructor!! Training Workshop 1/25/09'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_bc89Ku-qz1k/SXYc4p0lglI/AAAAAAAAABg/nSR93UTxaoU/s72-c/Instructor+Workshop+1.09.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-437275722413352113</id><published>2009-01-05T17:06:00.000-08:00</published><updated>2009-01-05T17:08:30.139-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='dedelle'/><category scheme='http://www.blogger.com/atom/ns#' term='cardio'/><category scheme='http://www.blogger.com/atom/ns#' term='aerobics'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='kickbox'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><title type='text'>Boogie Box Fitness VIDEO CLIP! Instructor's Testimonials</title><content type='html'>Check out what Boogie Box Instructors have to say about Boogie Box Fitness! The workout that's proven to burn up to 1100 calories in one 50-min. workout!!&lt;br /&gt;Also get a glimpse of what Creator, Dedelle and partners Kathy &amp; Paco have in store for ROUND 2!&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/jUmF-uti3kY&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/jUmF-uti3kY&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-437275722413352113?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/437275722413352113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=437275722413352113' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/437275722413352113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/437275722413352113'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/01/boogie-box-fitness-video-clip.html' title='Boogie Box Fitness VIDEO CLIP! Instructor&apos;s Testimonials'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-2481937983924060506</id><published>2009-01-04T11:41:00.000-08:00</published><updated>2009-01-04T11:45:41.741-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='hip hop'/><category scheme='http://www.blogger.com/atom/ns#' term='funky'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><title type='text'>BBX Featured in The Gazette Jan. 09 issue!</title><content type='html'>PICK UP YOUR COPY OF THE OC GAZETTE TODAY!!&lt;br /&gt;Also featured online: www.TheOCGazette.com&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_bc89Ku-qz1k/SWERF94YRWI/AAAAAAAAABE/xAKGXnBweLk/s1600-h/2.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 227px; height: 320px;" src="http://3.bp.blogspot.com/_bc89Ku-qz1k/SWERF94YRWI/AAAAAAAAABE/xAKGXnBweLk/s320/2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5287526231717725538" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_bc89Ku-qz1k/SWERF2TzKjI/AAAAAAAAAA8/RKpcCE9jaos/s1600-h/n608073792_1836956_2125.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 228px; height: 320px;" src="http://2.bp.blogspot.com/_bc89Ku-qz1k/SWERF2TzKjI/AAAAAAAAAA8/RKpcCE9jaos/s320/n608073792_1836956_2125.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5287526229685250610" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_bc89Ku-qz1k/SWERFBmDBvI/AAAAAAAAAA0/nsdN8y-lVxw/s1600-h/CoverGazette.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 246px; height: 320px;" src="http://3.bp.blogspot.com/_bc89Ku-qz1k/SWERFBmDBvI/AAAAAAAAAA0/nsdN8y-lVxw/s320/CoverGazette.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5287526215534708466" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-2481937983924060506?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/2481937983924060506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=2481937983924060506' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/2481937983924060506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/2481937983924060506'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/01/bbx-featured-in-gazette-jan-09-issue.html' title='BBX Featured in The Gazette Jan. 09 issue!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bc89Ku-qz1k/SWERF94YRWI/AAAAAAAAABE/xAKGXnBweLk/s72-c/2.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-5594996389151456411</id><published>2009-01-04T11:29:00.000-08:00</published><updated>2009-01-04T18:04:05.958-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><title type='text'>Experience Fun In Fitness with Boogie Box!! New Classes!</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_bc89Ku-qz1k/SWEOk7bMOeI/AAAAAAAAAAo/iC8GzSmye1E/s1600-h/461.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://3.bp.blogspot.com/_bc89Ku-qz1k/SWEOk7bMOeI/AAAAAAAAAAo/iC8GzSmye1E/s320/461.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5287523465099491810" /&gt;&lt;/a&gt;&lt;br /&gt;BOOGIE BOX FITNESS!&lt;br /&gt;USC TESTING Proved it! Burn 1100 Calories in ONE WORKOUT!!&lt;br /&gt;Forget the treadmill and stationary bike BOREDOM!! Experience the FUN in FITNESS w/ Boogie Box!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;New Class Schedule &amp; Launch Parties for the 1st week of January:&lt;br /&gt;  &lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;b&gt;WESTSIDE LAUNCH PARTY!!&lt;/b&gt;&lt;br /&gt;MONDAY JANUARY 5TH @ 7:30PM&lt;br /&gt;KATNAP DANCE CENTER&lt;br /&gt;12932 VENICE BLVD.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;LOS ANGELES, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Come Move &amp; Groove to the New Way in Fitness with Instructor Mike Bello and Creator Dedelle! Free Giveaways! it's a party you don't want to miss!&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;TUSTIN LAUNCH PARTY&lt;/b&gt;&lt;br /&gt; FRIDAY JANUARY 9TH @ 6PM&lt;br /&gt;SOUTH COAST PERFORMING ARTS CENTER&lt;br /&gt;1218 IRVINE BLVD.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;IRVINE, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;Boogie down with Master Instructor Kathy Lamm, Creator Dedelle,  Asst.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; Creator Paco Evangelista, and Partner Laura Avina at our newest OC location! &lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt;CLASS SCHEDULE EFFECTIVE 1/09:&lt;/b&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt;LADERA RANCH&lt;/b&gt;&lt;br /&gt;Starlite Dance Studio&lt;br /&gt;1501 Corporate Dr.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;Ladera Ranch, Ca.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; 92604&lt;br /&gt; &lt;br /&gt;Tues / Thurs   9am&lt;br /&gt;Saturdays         8am&lt;br /&gt;Wednesdays     7:30pm&lt;br /&gt;Beginning January 12th Mondays  7:30pm&lt;br /&gt;Taught by:  Creator, Dedelle &lt;br /&gt; &lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;TUSTIN&lt;/b&gt;&lt;br /&gt;South Coast Performing Arts Center &lt;br /&gt;1218 Irvine Blvd.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;Tustin, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt; &lt;br /&gt;Tues / Wed  9:30am&lt;br /&gt;Fridays  6pm&lt;br /&gt;Taught by: Master Instructor, Kathy Lamm  &lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt; LAGUNA NIGUEL&lt;/b&gt;&lt;br /&gt;Kinetic Fitness &lt;br /&gt;27601 Forbes Rd.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; #28&lt;br /&gt;Laguna Niguel, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt; &lt;br /&gt;Tues / Thurs  9am&lt;br /&gt;Friday  5:30pm&lt;br /&gt; Taught by: Tammi B.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; &amp; Robin Strickler&lt;br /&gt;Fridays taught by Creator, Dedelle &lt;br /&gt; &lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;ALISO VIEJO&lt;/b&gt;&lt;br /&gt;Impulse Dance Productions&lt;br /&gt;27101 Aliso Creek Rd.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; #106&lt;br /&gt;Aliso Viejo, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt; &lt;br /&gt;Mondays 7:15pm&lt;br /&gt;Wednesdays  9am&lt;br /&gt;Saturdays  9am&lt;br /&gt; &lt;br /&gt;Taught by:  Tammi B.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;, Robin Strickler &amp; Cristina Nebot &lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt;FOUNTAIN VALLEY &lt;/b&gt;&lt;br /&gt;&lt;b&gt;FREE CLASS &amp; PARTY ON TUES.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;, 1/9/09 - WELCOMING OUR NEW CHICACO BBX INSTRUCTOR!&lt;/b&gt;&lt;br /&gt;Beach Cities Dance&lt;br /&gt;18956 Brookhurst St.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;Fountain Valley, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt; &lt;br /&gt;Mondays  6pm&lt;br /&gt;Tues &amp; Thurs  7pm&lt;br /&gt; &lt;br /&gt;Taught by:  Asst.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; Creative Director Paco Evangelista &amp; Master Instructor Aileen Padilla &lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt;HOLLYWOOD&lt;/b&gt;&lt;br /&gt;Hollywood Dance Center&lt;br /&gt;817 N. Highland Ave.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;Hollywood, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt; &lt;br /&gt;Saturdays  11:30am&lt;br /&gt; &lt;br /&gt;Taught by: Mike Bello&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt;WEST LA&lt;/b&gt;&lt;br /&gt;Katnap Dance Center&lt;br /&gt;12932 Venice Blvd.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;Los Angeles, CA.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;  90066&lt;br /&gt; &lt;br /&gt;Tues /  Thurs  7:30pm&lt;br /&gt; &lt;br /&gt;Taught by: Mike Bello &lt;br /&gt; &lt;br /&gt; &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;:::COMING SOON:::&lt;br /&gt; &lt;br /&gt;Laguna Niguel - launch party Friday January 16th &lt;br /&gt;Lomita -  launch party Wednesday January 14th&lt;br /&gt; &lt;br /&gt;MORE LOCATIONS COMING SOON!&lt;br /&gt;Redondo Beach, Palm Springs, Long Beach, Upland, Lake Forest...and CHICAGO!!&lt;br /&gt; &lt;br /&gt;STAY TUNED FOR BOOGIE BOX NEAR YOU!!!&lt;br /&gt;&lt;br /&gt;HAPPY NEW YEAR!!!!!!!!!&lt;br /&gt;   &lt;br /&gt;&lt;a href="http://www.msplinks.com/MDFodHRwOi8vd3d3LkJvb2dpZUJveEZpdG5lc3MuY29t" target="_blank"&gt;www. BoogieBoxFitness. com&lt;/a&gt; &lt;br /&gt;&lt;a href="http://www.myspace.com/boogieboxworkout" target="_blank"&gt;www. myspace. com/boogieboxworkout&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-5594996389151456411?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/5594996389151456411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=5594996389151456411' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5594996389151456411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/5594996389151456411'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2009/01/experience-fun-in-fitness-with-boogie.html' title='Experience Fun In Fitness with Boogie Box!! New Classes!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_bc89Ku-qz1k/SWEOk7bMOeI/AAAAAAAAAAo/iC8GzSmye1E/s72-c/461.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-4726333990275098070</id><published>2008-12-31T11:08:00.000-08:00</published><updated>2008-12-31T11:09:31.460-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='kickbox'/><title type='text'>Boogie Box Classes Effective Jan. 09!!</title><content type='html'>Burn off those holiday pounds in a jiffy w/ BOOGIE BOX FITNESS!&lt;br /&gt;USC TESTING Proved it! Burn 1000 Calories in ONE WORKOUT!!&lt;br /&gt;Forget the treadmill and stationary bike BOREDOM!! Experience the FUN in FITNESS w/ Boogie Box!!&lt;br /&gt;&lt;br&gt;&lt;br /&gt;New Class Schedule &amp; Launch Parties for the 1st week of January:&lt;br /&gt;  &lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;b&gt;WESTSIDE LAUNCH PARTY!!&lt;/b&gt;&lt;br /&gt;MONDAY JANUARY 5TH @ 7:30PM&lt;br /&gt;KATNAP DANCE CENTER&lt;br /&gt;12932 VENICE BLVD.&lt;br /&gt;LOS ANGELES, CA.&lt;br /&gt; &lt;br&gt;&lt;br /&gt;Come Move &amp; Groove to the New Way in Fitness with Instructor Mike Bello and Creator Dedelle! Free Giveaways! it's a party you don't want to miss!&lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;b&gt;TUSTIN LAUNCH PARTY&lt;/b&gt;&lt;br /&gt; FRIDAY JANUARY 9TH @ 6PM&lt;br /&gt;SOUTH COAST PERFORMING ARTS CENTER&lt;br /&gt;1218 IRVINE BLVD.&lt;br /&gt;IRVINE, CA.&lt;br /&gt; &lt;br&gt;&lt;br /&gt;Boogie down with Master Instructor Kathy Lamm, Creator Dedelle,  Asst. Creator Paco Evangelista, and Partner Laura Avina at our newest OC location! &lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt;CLASS SCHEDULE EFFECTIVE 1/09:&lt;/b&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt;LADERA RANCH&lt;/b&gt;&lt;br /&gt;Starlite Dance Studio&lt;br /&gt;1501 Corporate Dr.&lt;br /&gt;Ladera Ranch, Ca. 92604&lt;br /&gt; &lt;br /&gt;Tues / Thurs   9am&lt;br /&gt;Saturdays         8am&lt;br /&gt;Wednesdays     7:30pm&lt;br /&gt;Beginning January 12th Mondays  7:30pm&lt;br /&gt;Taught by:  Creator, Dedelle &lt;br /&gt; &lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;b&gt;TUSTIN&lt;/b&gt;&lt;br /&gt;South Coast Performing Arts Center &lt;br /&gt;1218 Irvine Blvd.&lt;br /&gt;Tustin, CA.&lt;br /&gt; &lt;br /&gt;Tues / Wed  9:30am&lt;br /&gt;Fridays  6pm&lt;br /&gt;Taught by: Master Instructor, Kathy Lamm  &lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt; LAGUNA NIGUEL&lt;/b&gt;&lt;br /&gt;Kinetic Fitness &lt;br /&gt;27601 Forbes Rd. #28&lt;br /&gt;Laguna Niguel, CA.&lt;br /&gt; &lt;br /&gt;Tues / Thurs  9am&lt;br /&gt;Friday  5:30pm&lt;br /&gt; Taught by: Tammi B. &amp; Robin Strickler&lt;br /&gt;Fridays taught by Creator, Dedelle &lt;br /&gt; &lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;b&gt;ALISO VIEJO&lt;/b&gt;&lt;br /&gt;Impulse Dance Productions&lt;br /&gt;27101 Aliso Creek Rd. #106&lt;br /&gt;Aliso Viejo, CA.&lt;br /&gt; &lt;br /&gt;Mondays 7:15pm&lt;br /&gt;Wednesdays  9am&lt;br /&gt;Saturdays  9am&lt;br /&gt; &lt;br /&gt;Taught by:  Tammi B., Robin Strickler &amp; Cristina Nebot &lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt;FOUNTAIN VALLEY &lt;/b&gt;&lt;br /&gt;&lt;b&gt;FREE CLASS &amp; PARTY ON TUES., 1/9/09 - WELCOMING OUR NEW CHICACO BBX INSTRUCTOR!&lt;/b&gt;&lt;br /&gt;Beach Cities Dance&lt;br /&gt;18956 Brookhurst St.&lt;br /&gt;Fountain Valley, CA.&lt;br /&gt; &lt;br /&gt;Mondays  6pm&lt;br /&gt;Tues &amp; Thurs  7pm&lt;br /&gt; &lt;br /&gt;Taught by:  Asst. Creative Director Paco Evangelista &amp; Master Instructor Aileen Padilla &lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt;HOLLYWOOD&lt;/b&gt;&lt;br /&gt;Hollywood Dance Center&lt;br /&gt;817 N. Highland Ave.&lt;br /&gt;Hollywood, CA.&lt;br /&gt; &lt;br /&gt;Saturdays  11:30am&lt;br /&gt; &lt;br /&gt;Taught by: Mike Bello&lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt; &lt;br /&gt;&lt;b&gt;WEST LA&lt;/b&gt;&lt;br /&gt;Katnap Dance Center&lt;br /&gt;12932 Venice Blvd.&lt;br /&gt;Los Angeles, CA.  90066&lt;br /&gt; &lt;br /&gt;Tues /  Thurs  7:30pm&lt;br /&gt; &lt;br /&gt;Taught by: Mike Bello &lt;br /&gt; &lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt; &lt;br /&gt;:::COMING SOON:::&lt;br /&gt; &lt;br /&gt;Laguna Niguel - launch party Friday January 16th &lt;br /&gt;Lomita -  launch party Wednesday January 14th&lt;br /&gt; &lt;br /&gt;MORE LOCATIONS COMING SOON!&lt;br /&gt;Redondo Beach, Palm Springs, Long Beach, Upland, Lake Forest...and CHICAGO!!&lt;br /&gt; &lt;br /&gt;STAY TUNED FOR BOOGIE BOX NEAR YOU!!!&lt;br /&gt;&lt;br /&gt;HAPPY NEW YEAR!!!!!!!!!&lt;br /&gt;   &lt;br /&gt;www.BoogieBoxFitness.com &lt;br /&gt;www.myspace.com/boogieboxworkout&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-4726333990275098070?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/4726333990275098070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=4726333990275098070' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/4726333990275098070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/4726333990275098070'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2008/12/boogie-box-classes-effective-jan-09.html' title='Boogie Box Classes Effective Jan. 09!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-3501523710064934764</id><published>2008-12-29T10:10:00.001-08:00</published><updated>2009-01-04T18:04:26.290-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><title type='text'>USC Testing Proves BOOGIE BOX Burns 1000 Calories!!</title><content type='html'>The results are in! Boogie Box Fitness literally burns 1100 calories in a 50-min.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; Workout! &lt;br /&gt; &lt;br /&gt;No other aerobic program on the market can offer what Boogie Box does, which is a  dynamic combination of cardio providing you with the absolute highest caloric expenditure while at the same time literally burning fat by sculpting &amp; toning your muscles.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; &lt;br /&gt;&lt;br /&gt;"The Boogie Box Fitness program is a high intensity, unique aerobic fitness format that appeared to be fun for the participants and resulted in a caloric expenditure that was greater than can be achieved by swimming, running or biking alone. Our research team was largely impressed with the programs ability to maintain an elevated heart rate for maximal burning of calories while still focusing on strength and balance.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;" &lt;br /&gt;Dr. Todd E.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt; Schroeder&lt;br /&gt;Director of Clinical Exercise Research, USC&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Photos of USC Testing, feat. BBX Creator, Dedelle P. and BBX Master Instructor, Alfredo P.&lt;br style="display:none" gauntlet_tokenizer_reserved=""/&gt;&lt;br /&gt;&lt;object type="application/x-shockwave-flash" allowScriptAccess="never" allowNetworking="all" height="307" width="445" align="middle" data="http://lads.myspace.com/photoshow/slideshow.swf"&gt;&lt;br /&gt;  &lt;param name="allowScriptAccess" value="never" /&gt;&lt;br /&gt;  &lt;param name="allowNetworking" value="all" /&gt;&lt;br /&gt;  &lt;param name="movie" value="http://lads.myspace.com/photoshow/slideshow.swf" /&gt;&lt;br /&gt;  &lt;param name="wmode" value="transparent" /&gt;&lt;br /&gt;  &lt;param name="quality" value="high" /&gt;&lt;br /&gt;  &lt;param name="scale" value="noscale" /&gt;&lt;br /&gt;  &lt;param name="flashvars" value="userID=406152946&amp;bgColor=16776960&amp;bgColor2=0&amp;transitionSpeed=15&amp;transition..a&amp;showCaptions=1&amp;albumID=1143159" /&gt;&lt;br /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-3501523710064934764?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/3501523710064934764/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=3501523710064934764' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3501523710064934764'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3501523710064934764'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2008/12/usc-testing-proves-boogie-box-burns.html' title='USC Testing Proves BOOGIE BOX Burns 1000 Calories!!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-304732869996497392</id><published>2008-12-12T16:25:00.000-08:00</published><updated>2008-12-12T16:27:38.442-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><title type='text'>PRESS RELEASE!! Fitness OUTSIDE The "Boogie Box"</title><content type='html'>Immediate Release                                                  Hot from Koch&lt;br /&gt;&lt;strong&gt;FITNESS OUTSIDE THE “BOOGIE BOX”&lt;/strong&gt;Dedelle Parra’s Funky Workout is Demanding &amp; a Total Body BLAST!&lt;br /&gt;&lt;br /&gt; Los Angeles, CA: With a veritable profusion of body shaping, muscle building, weight loss propaganda literally overflowing the media and internet airwaves, finally arrives the long awaited, but always expected real deal that we’re waiting for: it’s called BOOGIE BOX-and it is not for the faint of heart nor the frail of power. And yet it is a complete &amp; total BLAST!&lt;br /&gt;&lt;br /&gt;Meticulously and specifically created by former dancer, martial arts expert and instructor Dedelle Parra, Boogie Box is the first complete workout incorporating intense cardio, toning, sculpting, core balance as well as strength training, by using full, integrated movements with one’s own body weight. This is a critical bit at grasping and implementing what makes Boogie Box truly revolutionary. Boogie’s Box is fitness OUTSIDE of the box! Even more fabulous is, with its funky grooves and wild ride, the fun is in the fitness!&lt;br /&gt;&lt;br /&gt;How? It presents a particular mix of high intensity hip hop &amp; Latin dancing, ferociously fused with kickboxing, plyometric exercises, as well as military-style drills, carefully choreographed in mediated intervals-And the calories run for cover.  There’s just no other workout that boasts these kind of results-anywhere. A most modern challenge with an urban flair: Bet on Boogie Box.&lt;br /&gt;&lt;br /&gt;Dedelle Parra has extensive training in American Rhythm and International Latin Dance, having studied with some of the most prominent &amp; talented coaches in the Dancesport Industry.  Combining all of her skills as a dancer, she began choreographing for YEMAYA-her own wildly successful, all female ensemble w/ credits including the Pro Bowl, with Carlos Santana, the Magic Johnson Benefit, the Women on Cable awards, Estilo Magazine, Hot Tamales Live, as well as several shows around Los Angeles and an accomplished European Tour.  Coupled with years of serious Martial Arts Training, the unstoppable and unflappable Boogie Box was forged. The rigorous, but worthy routine in it’s entirety targets complete and utter body toning and reconstruction by explicitly working core, back, arms, butt, hips, legs and thighs in a high-energy 50-minute workout. Beyond dance, it is the ideal amalgamation of a total body workout. Boogie Box is NOW and truly a workout of highest order.&lt;br /&gt;&lt;br /&gt;For more information or to interview Dedelle Parra, please contact Eileen Koch @ Eileen Koch &amp; Company INC, 310.441.1000 or email Eileen @ Eileen@eileenkoch.com. Please visit www.eileenkoch.com. Or visit: www.myspace.com/boogieboxworkout&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-304732869996497392?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/304732869996497392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=304732869996497392' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/304732869996497392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/304732869996497392'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2008/12/press-release-fitness-outside-boogie.html' title='PRESS RELEASE!! Fitness OUTSIDE The &quot;Boogie Box&quot;'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-3514843781263021783</id><published>2008-11-30T23:16:00.000-08:00</published><updated>2008-11-30T23:17:06.443-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='turbo'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><title type='text'>Boogie Box Fitness Classes in West LA!</title><content type='html'>&lt;b&gt;BOOGIE BOX FITNESS LAUNCHES IN WEST LA!!!&lt;/b&gt;FREE LAUNCH PARTY ON MONDAY - 12/1/08, 7PM!!!Join One Of Our New Instructors, Mike Bello at:&lt;br /&gt;KATNAP DANCE CENTER12932 Venice Blvd.&lt;br style="display:none" gauntlet_tokenizer_reserved=""&gt;,Los Angeles, CA 90066&lt;br /&gt;REGULAR CLASSES BEGIN THURSDAY, DECEMBER 4TH Mondays &amp;amp; Thursdays, 7:30-8:30pm$12/Class - $75 /MonthFirst Class Always Free!!&lt;img src="http://c3.ac-images.myspacecdn.com/images02/46/l_aa69200be9934eb8aa106724a7ce12ba.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-3514843781263021783?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/3514843781263021783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=3514843781263021783' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3514843781263021783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/3514843781263021783'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2008/11/boogie-box-fitness-classes-in-west-la.html' title='Boogie Box Fitness Classes in West LA!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-9221048883223597376</id><published>2008-11-20T09:54:00.000-08:00</published><updated>2008-11-20T09:56:06.278-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='fun'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;BOOGIE BOX FITNESS&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;FIRST CLASS IS ALWAYS FREE!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family:arial;"&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;strong&gt;ONLY $12/CLASS , NO NEED TO SIGN UP – JUST COME BY!&lt;br /&gt;ASK ABOUT SPECIAL PACKAGES OFFERED!&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;BOOGIE BOX IS THE ONLY WORKOUT THAT SUCCESSFULLY CHOREOGRAPHS:&lt;br /&gt;§   Hip Hop / Pop / Latin Rhythms&lt;br /&gt;§   Cardio, Toning, Core &amp;amp; Strength training&lt;br /&gt;§   Kickboxing, Military Drills, Plyo Moves&lt;br /&gt;…ALL IN A FUNKY AND EFFECTIVE WORKOUT THAT CAN BURN UP TO 1100 CALORIES!&lt;br /&gt; &lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;CLASS LOCATIONS &amp;amp; SCHEDULES&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;ALISO VIEJO ~ MON. 7:15PM  WED. 9AM  SAT. 8AM&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;Impulse Dance Productions&lt;br /&gt;27101 Aliso Creek Rd. #106&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;FOUNTAIN VALLEY ~ MON. 6PM  TUES. 7PM  THURS. 7PM&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;Beach Cities Dance&lt;br /&gt;18956 Brookhurst St.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;LADERA RANCH ~ TUES. 9AM  THURS. 9AM  WED. 7:30PM  SAT.8AM&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;Starlite Dance Studio&lt;br /&gt;1501 Corporate Dr.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;HOLLYWOOD  ~ SAT. 11:30AM&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;Hollywood Dance Ctr.&lt;br /&gt;817 N. Highland Ave.&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;strong&gt;STAY TUNED FOR CLASSES NEAR YOU!&lt;br /&gt;LONG BEACH, SOUTH BAY, WEST LA, ATWATER VILLAGE, AND MORE!&lt;br /&gt;JOIN THE NEW WAY IN FITNESS!&lt;br /&gt;START THE NEW YEAR WITH US FOR A NEW &amp;amp; IMPROVED YOU!&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;a href="http://www.boogieboxfitness.com/"&gt;www.boogieboxfitness.com&lt;/a&gt;&lt;/div&gt;&lt;div align="left"&gt;EMAIL US! &lt;a href="mailto:info@boogieboxfitness.com"&gt;info@boogieboxfitness.com&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-9221048883223597376?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/9221048883223597376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=9221048883223597376' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/9221048883223597376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/9221048883223597376'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2008/11/boogie-box-fitness-first-class-is.html' title=''/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-7403304081299416945</id><published>2008-11-20T09:49:00.000-08:00</published><updated>2008-11-20T09:53:31.742-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='nutrition'/><category scheme='http://www.blogger.com/atom/ns#' term='free'/><category scheme='http://www.blogger.com/atom/ns#' term='zumba'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='dance'/><category scheme='http://www.blogger.com/atom/ns#' term='kickbox'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><title type='text'>Seeking People Who Want To Lose Weight - FREE Program!</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;BOOGIE BOX IS LOOKING FOR PEOPLE WHO WANT TO LOSE 50 POUNDS OR MORE TO PARTICIPATE IN TEST GROUP!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;SUCCESSFUL WEIGHT LOSS GOALS COULD BE CHOSEN TO BE IN THE DVD WORKOUT PRODUCTION!!I&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;F YOU OR SOMEONE YOU KNOW IS INTERESTED IN LOSING 50 POUNDS OR MORE, TALK TO US! BOOGIE BOX FITNESS IS LOOKING FOR COMMITTED, MOTIVATED PARTICIPANTS TO BE PART OF OUR NEWEST TEST GROUP.&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;QUALIFICATIONS:&lt;/strong&gt;To qualify, you must be at least 18 years of age, healthy enough to exercise vigorously at least 3 times a week, able to attend classes in either Los Angeles or Orange County and willing to make lifestyle changes. This is a 4 month program and we are asking for volunteers who can commit for the entire time period.&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;WHAT YOU GET OUT OF IT:&lt;/strong&gt; In exchange for your participation, you will receive FREE nutritional counseling, FREE Boogie Box classes (with personalized exercise modifications), regular monitoring and support and the ability to be a part of a growing fitness phenomenon!&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;INTERVIEWS HELD ON SUN.12/7/08 , 11:30AM - 1PM&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;BEACH CITIES DANCE STUDIO&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;18956 BROOKHURST FOUNTAIN VALLEY, CA&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;(RESERVATIONS ARE REQUIRED)PLEASE RESERVE YOUR INTERVIEW TIME BY CALLING (949) 331-4676 OR BY EMAILING &lt;a href="mailto:INFO@BOOGIEBOXFITNESS.COM"&gt;INFO@BOOGIEBOXFITNESS.COM&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;THE BOOGIE BOX PHENOMENON IS GROWING FAST!!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;A FUNKY REFRESHING WORKOUT TO HIP HOP/POP/LATIN RHYTHMS CHOREOGRAPHED WITH MILITARY STRENGTH &amp;amp; ENDURANCE DRILLS, PLYOMETRIC EXERCISES AND KICKBOXING!!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;span style="font-family:arial;"&gt;&lt;strong&gt;BURN UP TO 1100 CALORIES IN ONE WORKOUT WITH THE FUNKIEST, MOST ENERGETIC, ACTION PACKED WORKOUT AROUND!&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:Arial;"&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:Arial;"&gt;&lt;a href="http://www.boogieboxfitness.com/"&gt;www.boogieboxfitness.com&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-family:Arial;"&gt;myspace.com/boogieboxworkout&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-7403304081299416945?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/7403304081299416945/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=7403304081299416945' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/7403304081299416945'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/7403304081299416945'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2008/11/seeking-people-who-want-to-lose-weight.html' title='Seeking People Who Want To Lose Weight - FREE Program!'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670854124599000240.post-2233822262070226186</id><published>2008-11-05T00:22:00.000-08:00</published><updated>2008-11-05T00:29:09.068-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sculpting'/><category scheme='http://www.blogger.com/atom/ns#' term='diet'/><category scheme='http://www.blogger.com/atom/ns#' term='workout'/><category scheme='http://www.blogger.com/atom/ns#' term='cardio'/><category scheme='http://www.blogger.com/atom/ns#' term='toning'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='boogie box'/><title type='text'>Take your fitness beyond the next level w/ Boogie Box Fitness! Hollywood Classes</title><content type='html'>&lt;span style="font-family:arial;"&gt;FIRST CLASS YOU ATTEND IS FREE! COME CHECK IT OUT!&lt;br /&gt;Only $12/Class or One Month of classes for $40/Month.&lt;br style="DISPLAY: none" gauntlet_tokenizer_reserved=""&gt;&lt;br /&gt;WALK-INS WELCOME!&lt;br /&gt;&lt;br /&gt;See our Video Clip! &lt;a href="http://www.youtube.com/watch?v=5OTraT5W8To"&gt;http://www.youtube.com/watch?v=5OTraT5W8To&lt;/a&gt;&lt;a href="http://www.blogger.com/"&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;EXPERIENCE THE BOOGIE BOX WORKOUT! BURN FROM 1000 CALORIES!&lt;br /&gt;&lt;br /&gt;Tae Bo, Turbo, and Zumba move over! Boogie Box Fitness is here!&lt;br /&gt;Boogie Box Fitness combines mid to high intensity Hip Hop, Pop and Latin rhythms with kickboxing, plyo exercises, and military drills choreographed in circular movements to maximize calories burned within the 50-min. workout.&lt;br style="DISPLAY: none" gauntlet_tokenizer_reserved=""&gt;&lt;br /&gt;Boogie Box Fitness is the HOTTEST body toning, fat burning and sculpting workout that's effective and fun!&lt;br /&gt;Tired of your workout at the gym? Experience BOOGIE BOX FITNESS!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://c2.ac-images.myspacecdn.com/images02/57/l_4e55c82fa95f4b8ea2faa9345265379d.jpg" /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:arial;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2670854124599000240-2233822262070226186?l=boogieboxfit.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://boogieboxfit.blogspot.com/feeds/2233822262070226186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670854124599000240&amp;postID=2233822262070226186' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/2233822262070226186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670854124599000240/posts/default/2233822262070226186'/><link rel='alternate' type='text/html' href='http://boogieboxfit.blogspot.com/2008/11/take-your-fitness-beyond-next-level-w.html' title='Take your fitness beyond the next level w/ Boogie Box Fitness! Hollywood Classes'/><author><name>BoogieBoxFitness</name><uri>http://www.blogger.com/profile/13065152133600109267</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='20' src='http://2.bp.blogspot.com/_bc89Ku-qz1k/SRFZl4Mz2YI/AAAAAAAAAAM/gJIFLsvqJOQ/S220/Black.jpg'/></author><thr:total>0</thr:total></entry></feed>
